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老年女性食用草莓、菠菜、红酒或维生素C可提高血清抗氧化能力。

Serum antioxidant capacity is increased by consumption of strawberries, spinach, red wine or vitamin C in elderly women.

作者信息

Cao G, Russell R M, Lischner N, Prior R L

机构信息

USDA-ARS, Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, Boston, MA 02111, USA.

出版信息

J Nutr. 1998 Dec;128(12):2383-90. doi: 10.1093/jn/128.12.2383.

Abstract

It is often assumed that antioxidant nutrients contribute to the protection afforded by fruits, vegetables, and red wine against diseases of aging. However, the effect of fruit, vegetable and red wine consumption on the overall antioxidant status in human is unclear. In this study we investigated the responses in serum total antioxidant capacity following comsumption of strawberries (240 g), spinach (294 g), red wine (300 ml) or vitamin C (1250 mg) in eight elderly women. Total antioxidant capacity was determined using different methods: oxygen radical absorbance capacity (ORAC) assay, Trolox equivalent antioxidant capacity (TEAC) assay and ferric reducing ability (FRAP) assay. The results showed that the total antioxidant capacity of serum determined as ORAC, TEAC and FRAP, using the area under the curve, increased significantly by 7-25% during the 4-h period following consumption of red wine, strawberries, vitamin C or spinach. The total antioxidant capacity of urine determined as ORAC increased (P < 0.05) by 9.6, 27.5, and 44.9% for strawberries, spinach, and vitamin C, respectively, during the 24-h period following these treatments. The plasma vitamin C level after the strawberry drink, and the serum urate level after the strawberry and spinach treatments, also increased significantly. However, the increased vitamin C and urate levels could not fully account for the increased total antioxidant capacity in serum following the consumption of strawberries, spinach or red wine. We conclude that the consumption of strawberries, spinach or red wine, which are rich in antioxidant phenolic compounds, can increase the serum antioxidant capacity in humans. J. Nutr. 2383-2390, 1998

摘要

人们常常认为抗氧化营养素有助于水果、蔬菜和红酒对衰老相关疾病的预防作用。然而,食用水果、蔬菜和红酒对人体整体抗氧化状态的影响尚不清楚。在本研究中,我们调查了8名老年女性食用草莓(240克)、菠菜(294克)、红酒(300毫升)或维生素C(1250毫克)后血清总抗氧化能力的变化。总抗氧化能力通过不同方法测定:氧自由基吸收能力(ORAC)测定、Trolox等效抗氧化能力(TEAC)测定和铁还原能力(FRAP)测定。结果表明,以曲线下面积计算,食用红酒、草莓、维生素C或菠菜后4小时内,血清总抗氧化能力(以ORAC、TEAC和FRAP测定)显著增加了7%-25%。这些处理后24小时内,以ORAC测定的尿总抗氧化能力,草莓、菠菜和维生素C分别增加了9.6%、27.5%和44.9%(P<0.05)。饮用草莓饮料后血浆维生素C水平,以及食用草莓和菠菜后血清尿酸水平也显著升高。然而,维生素C和尿酸水平的升高并不能完全解释食用草莓、菠菜或红酒后血清总抗氧化能力的增加。我们得出结论,食用富含抗氧化酚类化合物的草莓、菠菜或红酒可以提高人体血清抗氧化能力。《营养学杂志》2383 - 2390页,1998年

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