Martin J, Shochat T, Gehrman P R, Ancoli-Israel S
San Diego State University/University of California, San Diego Joint Doctoral Program in Clinical Psychology, San Diego, California, USA.
Respir Care Clin N Am. 1999 Sep;5(3):461-72, ix.
Older adults frequently experience difficulties with sleep that can be caused by specific sleep disorders (such as sleep-disordered breathing or periodic limb movements in sleep) and circadian rhythm disturbances. These all can be effectively treated. Medical illnesses and medications also can have a negative affect on sleep and effective management of these can significantly improve sleep in older adults. Sleep in institutionalized older adults is even more disturbed than sleep of community-dwelling older people and special considerations can be made to improve the quality of sleep in institutional settings.
老年人经常会出现睡眠问题,这些问题可能由特定的睡眠障碍(如睡眠呼吸紊乱或睡眠期周期性肢体运动)和昼夜节律紊乱引起。所有这些都可以得到有效治疗。疾病和药物也会对睡眠产生负面影响,有效管理这些因素可以显著改善老年人的睡眠。与居家老年人的睡眠相比,机构养老老年人的睡眠受到的干扰更大,可以采取特殊措施来提高机构环境中的睡眠质量。