Bergman B C, Wolfel E E, Butterfield G E, Lopaschuk G D, Casazza G A, Horning M A, Brooks G A
Exercise Physiology Laboratory, Department of Integrative Biology, University of California, Berkeley 94720, USA.
J Appl Physiol (1985). 1999 Nov;87(5):1684-96. doi: 10.1152/jappl.1999.87.5.1684.
We evaluated the hypotheses that endurance training decreases arterial lactate concentration (lactate) during continuous exercise by decreasing net lactate release () and appearance rates (R(a)) and increasing metabolic clearance rate (MCR). Measurements were made at two intensities before [45 and 65% peak O(2) consumption (VO(2 peak))] and after training [65% pretraining VO(2 peak), same absolute workload (ABT), and 65% posttraining VO(2 peak), same relative intensity (RLT)]. Nine men (27.4 +/- 2.0 yr) trained for 9 wk on a cycle ergometer, 5 times/wk at 75% VO(2 peak). Compared with the 65% VO(2 peak) pretraining condition (4.75 +/- 0.4 mM), lactate decreased at ABT (41%) and RLT (21%) (P < 0.05). decreased at ABT but not at RLT. Leg lactate uptake and oxidation were unchanged at ABT but increased at RLT. MCR was unchanged at ABT but increased at RLT. We conclude that 1) active skeletal muscle is not solely responsible for elevated lactate; and 2) training increases leg lactate clearance, decreases whole body and leg lactate production at a given moderate-intensity power output, and increases both whole body and leg lactate clearance at a high relative power output.
耐力训练通过降低净乳酸释放量()和出现率(R(a))以及提高代谢清除率(MCR)来降低持续运动期间的动脉血乳酸浓度(乳酸)。在训练前[45%和65%峰值耗氧量(VO(2峰值))]以及训练后[65%训练前VO(2峰值)、相同绝对工作量(ABT)和65%训练后VO(2峰值)、相同相对强度(RLT)]的两种强度下进行了测量。9名男性(27.4±2.0岁)在功率自行车上训练9周,每周5次,强度为75%VO(2峰值)。与训练前65%VO(2峰值)的状态(4.75±0.4 mM)相比,乳酸在ABT时降低了41%,在RLT时降低了21%(P<0.05)。在ABT时降低,但在RLT时未降低。腿部乳酸摄取和氧化在ABT时未改变,但在RLT时增加。MCR在ABT时未改变,但在RLT时增加。我们得出结论:1)活跃的骨骼肌并非乳酸升高的唯一原因;2)训练可提高腿部乳酸清除率,在给定的中等强度功率输出下降低全身和腿部的乳酸生成,并在高相对功率输出下提高全身和腿部的乳酸清除率。