Rayman M P
Centre for Nutrition and Food Safety, School of Biological Sciences, University of Surrey, Guildford, UK.
Lancet. 2000 Jul 15;356(9225):233-41. doi: 10.1016/S0140-6736(00)02490-9.
The essential trace mineral, selenium, is of fundamental importance to human health. As a constituent of selenoproteins, selenium has structural and enzymic roles, in the latter context being best-known as an antioxidant and catalyst for the production of active thyroid hormone. Selenium is needed for the proper functioning of the immune system, and appears to be a key nutrient in counteracting the development of virulence and inhibiting HIV progression to AIDS. It is required for sperm motility and may reduce the risk of miscarriage. Deficiency has been linked to adverse mood states. Findings have been equivocal in linking selenium to cardiovascular disease risk although other conditions involving oxidative stress and inflammation have shown benefits of a higher selenium status. An elevated selenium intake may be associated with reduced cancer risk. Large clinical trials are now planned to confirm or refute this hypothesis. In the context of these health effects, low or diminishing selenium status in some parts of the world, notably in some European countries, is giving cause for concern.
必需的微量元素硒对人体健康至关重要。作为硒蛋白的组成成分,硒具有结构和酶促作用,在后一种情况下,它最为人所知的是作为抗氧化剂和活性甲状腺激素产生的催化剂。免疫系统的正常运作需要硒,而且它似乎是对抗病毒毒性发展和抑制艾滋病毒发展为艾滋病的关键营养素。精子活力也需要硒,它可能降低流产风险。硒缺乏与不良情绪状态有关。虽然在将硒与心血管疾病风险联系起来方面研究结果并不明确,但在涉及氧化应激和炎症的其他病症中,较高的硒水平已显示出有益效果。硒摄入量增加可能与降低癌症风险有关。目前正在计划进行大规模临床试验以证实或反驳这一假设。鉴于这些对健康的影响,世界上一些地区,尤其是一些欧洲国家,硒水平较低或在下降,这令人担忧。