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体力活动纲要:活动代码与代谢当量强度的更新

Compendium of physical activities: an update of activity codes and MET intensities.

作者信息

Ainsworth B E, Haskell W L, Whitt M C, Irwin M L, Swartz A M, Strath S J, O'Brien W L, Bassett D R, Schmitz K H, Emplaincourt P O, Jacobs D R, Leon A S

机构信息

Department of Epidemiology and Biostatistics, School of Public Health, University of South Carolina, Columbia 29208, USA.

出版信息

Med Sci Sports Exerc. 2000 Sep;32(9 Suppl):S498-504. doi: 10.1097/00005768-200009001-00009.

DOI:10.1097/00005768-200009001-00009
PMID:10993420
Abstract

We provide an updated version of the Compendium of Physical Activities, a coding scheme that classifies specific physical activity (PA) by rate of energy expenditure. It was developed to enhance the comparability of results across studies using self-reports of PA. The Compendium coding scheme links a five-digit code that describes physical activities by major headings (e.g., occupation, transportation, etc.) and specific activities within each major heading with its intensity, defined as the ratio of work metabolic rate to a standard resting metabolic rate (MET). Energy expenditure in MET-minutes, MET-hours, kcal, or kcal per kilogram body weight can be estimated for specific activities by type or MET intensity. Additions to the Compendium were obtained from studies describing daily PA patterns of adults and studies measuring the energy cost of specific physical activities in field settings. The updated version includes two new major headings of volunteer and religious activities, extends the number of specific activities from 477 to 605, and provides updated MET intensity levels for selected activities.

摘要

我们提供了《体力活动纲要》的更新版本,这是一种根据能量消耗率对特定体力活动(PA)进行分类的编码方案。它的制定是为了提高使用PA自我报告的各项研究结果的可比性。《纲要》编码方案将一个五位代码与体力活动的强度联系起来,该五位代码通过主要标题(如职业、交通等)以及每个主要标题内的特定活动来描述体力活动,其强度定义为工作代谢率与标准静息代谢率(MET)的比值。可以按类型或MET强度估算特定活动的MET分钟、MET小时、千卡或每千克体重千卡的能量消耗。《纲要》的新增内容来自描述成年人日常PA模式的研究以及测量实地环境中特定体力活动能量消耗的研究。更新版本包括“志愿者活动”和“宗教活动”两个新的主要标题,将特定活动的数量从477项扩展到605项,并为选定活动提供了更新的MET强度水平。

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