老年人体育活动综合指南：60 岁及以上成年人各项活动的能量消耗。
Older Adult Compendium of Physical Activities: Energy costs of human activities in adults aged 60 and older.
机构信息
Center for Health Promotion and Disease Prevention, University of North Carolina at Chapel Hill, Chapel Hill, NC 27599, USA.
Kansas Center for Metabolism and Obesity Research, The University of Kansas Medical Center, Kansas City, KS 66160, USA; Division of Physical Activity and Weight Management, Department of Internal Medicine, University of Kansas Medical Center, Kansas City, KS 66160, USA.
出版信息
J Sport Health Sci. 2024 Jan;13(1):13-17. doi: 10.1016/j.jshs.2023.10.007.
PURPOSE
To describe the development of a Compendium for estimating the energy costs of activities in adults ≥60 years (OA Compendium).
METHODS
Physical activities (PAs) and their metabolic equivalent of task (MET) values were obtained from a systematic search of studies published in 4 sport and exercise databases (PubMed, Embase, SPORTDiscus (EBSCOhost), and Scopus) and a review of articles included in the 2011 Adult Compendium that measured PA in older adults. MET values were computed as the oxygen cost (VO, mL/kg/min) during PA divided by 2.7 mL/kg/min (MET) to account for the lower resting metabolic rate in older adults.
RESULTS
We identified 68 articles and extracted energy expenditure data on 427 PAs. From these, we derived 99 unique Specific Activity codes with corresponding MET values for older adults. We developed a website to present the OA Compendium MET values: https://pacompendium.com.
CONCLUSION
The OA Compendium uses data collected from adults ≥60 years for more accurate estimation of the energy cost of PAs in older adults. It is an accessible resource that will allow researchers, educators, and practitioners to find MET values for older adults for use in PA research and practice.
目的
描述成年人（≥60 岁）活动能量成本估算纲要（OA 纲要）的制定过程。
方法
从在 4 个运动与锻炼数据库（PubMed、Embase、SPORTDiscus（EBSCOhost）和 Scopus）中发表的研究和包含在 2011 年成人纲要中测量老年人活动的文章中进行系统搜索，获取体力活动（PA）及其与任务的代谢当量（MET）值。PA 期间的耗氧量（VO，mL/kg/min）除以 2.7 mL/kg/min（MET）来计算 MET 值，以考虑到老年人较低的静息代谢率。
结果
我们确定了 68 篇文章，并从这些文章中提取了 427 项 PA 的能量消耗数据。从中，我们为老年人制定了 99 个独特的特定活动代码及其对应的 MET 值。我们开发了一个网站来展示 OA 纲要的 MET 值：https://pacompendium.com。
结论
OA 纲要使用≥60 岁成年人的数据，更准确地估算老年人 PA 的能量成本。它是一个可访问的资源，将允许研究人员、教育工作者和从业者为 PA 研究和实践找到老年人的 MET 值。
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