慢性神经对单侧运动的适应性：交叉训练的机制
Chronic neural adaptations to unilateral exercise: mechanisms of cross education.
作者信息
Zhou S
机构信息
School of Exercise Science and Sport Management, Southern Cross University, Lismore, New South Wales, Australia.
出版信息
Exerc Sport Sci Rev. 2000 Oct;28(4):177-84.
PMID:11064852
Abstract
Cross education refers to the contralateral effect of chronic motor activity in one limb. The effect can enhance or diminish motor activity and is specific to the homologous muscles and the training task. The mechanisms underlying the phenomenon involve adaptations in the nervous system, probably at the level of the spinal cord.
摘要
交叉训练效应是指一侧肢体慢性运动活动对另一侧肢体产生的影响。这种影响可以增强或减弱运动活动，并且特定于同源肌肉和训练任务。该现象背后的机制涉及神经系统的适应性变化，可能发生在脊髓水平。
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