Hickey N, Mulcahy R, Bourke G J, Graham I, Wilson-Davis K
Br Med J. 1975 Aug 30;3(5982):507-9. doi: 10.1136/bmj.3.5982.507.
Physical activity, both at work and during leisure, was assessed in 15 171 men aged 25-74 years. Heavy leisure activity was associated with lower mean serum cholesterol levels and blood pressure. In men under 60 years the same negative association was also noted between leisure activity and relative weight and cigarette smoking. Different degrees of physical activity at work were not associated with any differences in these risk factors, nor did the level of exercise at work seem to influence the negative association between leisure activity and risk factors. Heavy leisure activity in young and middle-aged men is associated with lower levels of certain coronary risk factors and, therefore, a lower risk of coronary heart disease. The often-reported reduction in coronary morbidity and mortality with physical exercise may not be the direct effect of the exercise itself.
研究人员对15171名年龄在25至74岁之间的男性,评估了他们在工作和休闲期间的身体活动情况。高强度的休闲活动与较低的平均血清胆固醇水平和血压相关。在60岁以下的男性中,休闲活动与相对体重和吸烟之间也存在同样的负相关关系。工作中不同程度的身体活动与这些风险因素的差异无关,工作中的运动水平似乎也不会影响休闲活动与风险因素之间的负相关关系。年轻和中年男性的高强度休闲活动与某些冠心病风险因素水平较低相关,因此冠心病风险也较低。经常报道的体育锻炼可降低冠心病发病率和死亡率,这可能并非锻炼本身的直接作用。