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足球运动损伤的预防:一项针对青少年业余球员的前瞻性干预研究。

Prevention of soccer injuries: a prospective intervention study in youth amateur players.

作者信息

Junge Astrid, Rösch Dieter, Peterson Lars, Graf-Baumann Toni, Dvorak Jiri

机构信息

Fédération Internationale de Football Association Medical Assessment and Research Center, Zurich, Switzerland.

出版信息

Am J Sports Med. 2002 Sep-Oct;30(5):652-9. doi: 10.1177/03635465020300050401.


DOI:10.1177/03635465020300050401
PMID:12238997
Abstract

BACKGROUND: Risk factors for soccer injuries and possibilities for prevention have been discussed by several authors, but only a few have investigated the effectiveness of preventive interventions. PURPOSE: The aim of the present study was to evaluate the effects of a prevention program on the incidence of soccer injuries in male youth amateur players. STUDY DESIGN: Prospective controlled intervention study. METHODS: Seven soccer teams took part in a prevention program that focused on education and supervision of coaches and players, while seven other teams were instructed to train and play soccer as usual. Over 1 year all injuries were documented weekly by physicians. Complete weekly injury reports were available for 194 players. RESULTS: The incidence of injury per 1000 hours of training and playing soccer was 6.7 in the intervention group and 8.5 in the control group, which equates to 21% fewer injuries in the intervention group. The greatest effects were observed for mild injuries, overuse injuries, and injuries incurred during training. The prevention program had greater effects in low-skill than in high-skill teams. CONCLUSIONS: The incidence of soccer injuries can be reduced by preventive interventions, especially in low skill level youth teams. Coaches and players need better education regarding injury prevention strategies and should include such interventions as part of their regular training.

摘要

背景:多位作者探讨了足球运动损伤的风险因素及预防可能性,但仅有少数人研究了预防性干预措施的效果。 目的:本研究旨在评估一项预防计划对男性青年业余足球运动员损伤发生率的影响。 研究设计:前瞻性对照干预研究。 方法:七支足球队参与了一项预防计划,该计划重点在于对教练和球员的教育及监督,而另外七支球队则按常规进行足球训练和比赛。在一年多的时间里,医生每周记录所有损伤情况。共有194名球员提供了完整的每周损伤报告。 结果:干预组每1000小时足球训练和比赛的损伤发生率为6.7,对照组为8.5,这意味着干预组的损伤减少了21%。在轻度损伤、过度使用损伤以及训练期间发生的损伤方面观察到了最大效果。预防计划在低技能球队中的效果比高技能球队更好。 结论:预防性干预措施可降低足球运动损伤的发生率,尤其是在低技能水平的青年球队中。教练和球员需要接受关于损伤预防策略的更好教育,并应将此类干预措施纳入其常规训练中。

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