再探极低碳水化合物减肥饮食法。
Very-low-carbohydrate weight-loss diets revisited.
作者信息
Volek Jeff S, Westman Eric C
机构信息
Department of Kinesiology, University of Connecticut, Storrs 06269-1110, USA.
出版信息
Cleve Clin J Med. 2002 Nov;69(11):849, 853, 856-8 passim. doi: 10.3949/ccjm.69.11.849.
PMID:12430970
Abstract
Much scientific and anecdotal data demonstrate favorable metabolic responses to very-low-carbohydrate diets. We believe that very-low-carbohydrate diets merit further study for weight loss, and that criticisms of these diets lack scientific evidence.
摘要
大量科学数据和轶事性资料表明，极低碳水化合物饮食会产生有益的代谢反应。我们认为，极低碳水化合物饮食在减肥方面值得进一步研究，而且对这些饮食的批评缺乏科学依据。
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