Brickley G, Doust J, Williams C A
Department of Sport and Exercise Science, University of Brighton, Eastbourne, BN20 7SP, UK.
Eur J Appl Physiol. 2002 Nov;88(1-2):146-51. doi: 10.1007/s00421-002-0706-1. Epub 2002 Sep 10.
Critical power (CP) is a theoretical construct derived from a series of constant load tests to failure. Many studies have examined the methodological limitations of deriving CP, but few studies have examined the responses to exercise at CP in well-trained individuals. The purpose of the present study was to examine the physiological responses to exercise at CP. Seven male subjects [mean (SD) body mass 75.6 (6.4) kg, maximum oxygen uptake 4.6 (0.7) l min(-1)] performed three constant load tests to derive CP. Subjects then exercised at CP until volitional exhaustion. Heart rate, oxygen consumption and blood lactate concentration were measured throughout. Repeated measures analysis of variance revealed significant differences over time in heart rate 118 (24) to 177(5) beats min(-1), oxygen consumption 3.7 (0.6) to 4.1 (0.5) l min(-1)and blood lactate concentration 4.3 (1.8) to 6.5 (2.0) mM. All seven subjects completed 20 min of exercise with the range of time to failure at CP from 20 min 1 s to 40 min 37 s. Time to failure and maximum oxygen consumption were significantly correlated (r = 0.779, P < 0.05). We conclude, therefore, that CP does not represent a sustainable steady-state intensity of exercise.
临界功率(CP)是从一系列恒定负荷力竭测试中得出的理论概念。许多研究探讨了推导CP的方法学局限性,但很少有研究考察训练有素的个体在CP强度下运动的反应。本研究的目的是考察在CP强度下运动的生理反应。七名男性受试者[平均(标准差)体重75.6(6.4)kg,最大摄氧量4.6(0.7)l·min⁻¹]进行了三次恒定负荷测试以推导CP。然后受试者在CP强度下运动直至自愿力竭。全程测量心率、耗氧量和血乳酸浓度。重复测量方差分析显示,心率从118(24)次·min⁻¹到177(5)次·min⁻¹、耗氧量从3.7(0.6)l·min⁻¹到4.1(0.5)l·min⁻¹以及血乳酸浓度从4.3(1.8)mM到6.5(2.0)mM随时间存在显著差异。所有七名受试者都完成了20分钟的运动,在CP强度下达到力竭的时间范围为20分1秒至40分37秒。力竭时间与最大摄氧量显著相关(r = 0.779,P < 0.05)。因此,我们得出结论,CP并不代表一种可持续的稳定运动强度。