Hilberg T, Herbsleb M, Puta C, Gabriel H H W, Schramm W
Department of Sports Medicine, Friedrich-Schiller-University Jena, Germany.
Haemophilia. 2003 Jan;9(1):86-93. doi: 10.1046/j.1365-2516.2003.00679.x.
Sufficient muscular strength and proprioception lessen the risk of joint damage, however, both are impaired in haemophilic subjects. The aim of the study was to investigate proprioceptive performance and isometric muscular strength before and after a specialized training in haemophilic subjects (H) compared with two groups of control subjects (C). Nine subjects with severe haemophilia A, and eight 'active' C (AC) without haemophilia took part in a physical training programme over a 6-month period. Eleven 'passive' C (PC) were requested to avoid any additional training during this period. Proprioceptive performance and isometric strength were determined before and after the training programme. The maximal isometric muscular strength in the legs, bilaterally measured by knee extensor (and leg press) was increased (P < 0.05) by 34% (29%) after training in the H and by 20% (28%) in the AC groups while remaining unchanged in the PC group. The performance in one-leg-stand tests after training was increased (P < 0.05) in the H and AC groups. An improvement of angle reproduction of 20 degrees and 40 degrees (P < 0.05) in the H compared with the PC groups was seen in the tests. Quantitative sensory testing by the tuning fork showed an increase (P < 0.05) in performance of both H and AC groups. The results of the present study confirm that specific sports therapy focused on proprioceptive function and accompanied by gentle strength training with low resistance and 20-25 repetitions is able to increase proprioceptive performance and muscular strength with a minimal stress to the joints. It is strongly recommended that specialized sports therapy be included as an integral component of the complete treatment regimen of haemophilic subjects.
足够的肌肉力量和本体感觉可降低关节损伤风险,然而,血友病患者的这两者功能均受损。本研究的目的是调查血友病患者(H组)与两组对照组(C组)在接受专门训练前后的本体感觉表现和等长肌肉力量。9名重度甲型血友病患者和8名无血友病的“活跃”C组(AC组)受试者参加了为期6个月的体育训练项目。在此期间,要求11名“被动”C组(PC组)受试者避免任何额外训练。在训练项目前后测定本体感觉表现和等长力量。通过膝关节伸展肌(和腿举)双侧测量的腿部最大等长肌肉力量,H组训练后增加了34%(29%)(P<0.05),AC组增加了20%(28%),而PC组保持不变。训练后,H组和AC组单腿站立测试的表现有所提高(P<0.05)。在测试中,与PC组相比,H组20度和40度角度再现的改善(P<0.05)。用音叉进行的定量感觉测试显示,H组和AC组的表现均有所提高(P<0.05)。本研究结果证实,专注于本体感觉功能并伴有低阻力、20 - 25次重复的轻柔力量训练的特定运动疗法能够提高本体感觉表现和肌肉力量,同时对关节的压力最小。强烈建议将专门的运动疗法纳入血友病患者完整治疗方案的一个组成部分。