Neidig Judith L, Smith Barbara A, Brashers Dale E
Office of Responsible Research Practices, Ohio State University, Columbus, Ohio, USA.
J Assoc Nurses AIDS Care. 2003 Mar-Apr;14(2):30-40. doi: 10.1177/1055329002250992.
Aerobic exercise training may help prevent or reduce depressive symptoms experienced by persons living with HIV infection. However, the psychological effects of aerobic exercise have not been studied extensively. This study evaluated the effects of an aerobic exercise training program on self-reported symptoms of depression in HIV-infected adults and examined the convergent validity of two widely used depressive symptom scales. Sixty HIV-infected adults participated in a randomized, controlled trial of a supervised 12-week aerobic exercise training program. As compared to study controls, exercise participants showed reductions in depressive symptoms on all indices, and total depressive symptoms scores were highly correlated. Additional study of the psychological effects of aerobic exercise programs in the target population is recommended.
有氧运动训练可能有助于预防或减轻感染艾滋病毒者所经历的抑郁症状。然而,有氧运动的心理影响尚未得到广泛研究。本研究评估了有氧运动训练计划对艾滋病毒感染成年人自我报告的抑郁症状的影响,并检验了两种广泛使用的抑郁症状量表的收敛效度。60名感染艾滋病毒的成年人参与了一项为期12周的有监督有氧运动训练计划的随机对照试验。与研究对照组相比,运动参与者在所有指标上的抑郁症状都有所减轻,且抑郁症状总分高度相关。建议对目标人群中有氧运动计划的心理影响进行进一步研究。