Steier Shmuel, Vinker Shlomo, Bentov Natali, Lev Ayala, Kitai Eliezer
Department of Family Medicine, Sackler School of Medicine, Tel Aviv University, Israel.
Harefuah. 2003 May;142(5):338-41, 399, 398.
Sleepiness at the wheel is the main cause of approximately a fifth of road traffic accidents. The driver will often feel drowsy before the accident, therefore preventive measures can be taken in order to stay alert.
To estimate sleepiness among sleep deprived drivers and to explore methods they use to stay alert.
We choose three professions at increased risk of sleepiness: physicians working night shifts, night shift nurses and hi-tech workers who work 12 hours or more a day at least twice a week. The subjects answered an anonymous questionnaire concerning past involvement in road accidents or "near misses", known risk factors for road accidents and methods used to fight sleepiness, as well as some demographic data.
A total of 115 drivers (38 physicians, 37 nurses and 40 hi-tech workers) participated in this study. The average age was 36.0 + 7.9 years and 53% males. Thirteen percent had been involved in road accidents as drivers in the last year, 53% of them remember that the accident was due to sleepiness or fatigue. Thirty-seven percent remember at least one occasion of "near accident" due to sleepiness. Driving in the "dangerous" hours was positively associated with "near accidents" (69% vs. 29%, p < 0.001) and in accidents (17% vs. 11% P = NS). Physicians were involved in "near accidents" (p < 0.005) more often. The most frequent methods used to overcome sleepiness were: listening to the radio (86.1%), opening the window (65.2%) and turning on the air conditioning in the car (57.4%).
Driving whilst sleepy is an important contributor to road accidents. It seems that sleep deprived workers and especially physicians working in shifts, are at an increased risk. This issue should receive a higher priority as part of preventive medicine among physicians themselves and their patients.
驾车时困倦是约五分之一道路交通事故的主要原因。驾驶员在事故发生前通常会感到困倦,因此可以采取预防措施以保持警觉。
评估睡眠不足的驾驶员的困倦程度,并探索他们保持警觉的方法。
我们选择了三个困倦风险增加的职业:值夜班的医生、夜班护士以及每周至少两次每天工作12小时或更长时间的高科技工作者。受试者回答了一份匿名问卷,内容涉及过去参与道路事故或“险些发生事故”的情况、已知的道路事故风险因素以及用于对抗困倦的方法,以及一些人口统计学数据。
共有115名驾驶员(38名医生、37名护士和40名高科技工作者)参与了本研究。平均年龄为36.0±7.9岁,男性占53%。去年有13%的人作为驾驶员参与过道路事故,其中53%的人记得事故是由于困倦或疲劳。37%的人记得至少有一次因困倦而险些发生事故。在“危险”时段驾车与“险些发生事故”(69%对29%,p<0.001)和事故(17%对11%,P=无显著性差异)呈正相关。医生更频繁地遭遇“险些发生事故”(p<0.005)。用于克服困倦的最常见方法是:听收音机(86.1%)、开窗(65.2%)和打开车内空调(57.4%)。
困倦时驾车是道路事故的一个重要促成因素。似乎睡眠不足的工作者,尤其是轮班工作的医生,风险更高。作为预防医学的一部分,这个问题在医生自身及其患者中应得到更高的重视。