McLellan T M, Selkirk G A
Operational Medicine Section, Defence R&D Canada--Toronto, 1133 Sheppard Avenue West, Toronto, ON, M3M 3B9, Canada.
Ergonomics. 2004 Jan 15;47(1):75-90. doi: 10.1080/00140130310001611125.
It was the purpose of this study to examine whether replacing long pants (P) with shorts (S) would reduce the heat stress of wearing firefighting protective clothing during exercise in a warm environment. Twenty-four Toronto Firefighters were allocated to one of four groups that performed heavy (H, 4.8 km x h(-1), 5% grade), moderate (M, 4.5 km x h(-1), 2.5% grade), light (L, 4.5 km x h(-1)) or very light (VL, 2.5 km x h(-1)) exercise while wearing their full protective ensemble and self-contained breathing apparatus. Participants performed a familiarization trial followed by two experimental trials at 35 degrees C and 50% relative humidity wearing either P or S under their protective overpants. Replacing P with S had no impact on the rectal temperature (Tre) or heart rate response during heavy or moderate exercise where exposure times were less than 1 h (40.8 +/- 5.8 and 53.5 +/- 9.2 min for H and M, respectively while wearing P, and 43.5 +/- 5.3 and 54.2 +/- 8.4 min, respectively while wearing S). In contrast, as exposure times were extended during lighter exercise Tre was reduced by as much as 0.4 degrees C after 80 min of exercise while wearing S. Exposure times were significantly increased from 65.8 +/- 9.6 and 83.5 +/- 11.6 min during L and VL, respectively while wearing P to 73.3 +/- 8.4 and 97.0 +/- 12.5 min, respectively while wearing S. It was concluded that replacing P with S under the firefighting protective clothing reduced the heat stress associated with wearing the protective ensemble and extended exposure times approximately 10 - 15% during light exercise. However, during heavier exercise where exposure times were less than 1 h replacing P with S was of little benefit.
本研究旨在探讨在温暖环境中进行运动时,将长裤(P)换成短裤(S)是否会降低穿着消防防护服时的热应激。24名多伦多消防员被分配到四组中的一组,他们在穿着全套防护服和自给式呼吸器的情况下,分别进行高强度(H,4.8 km x h(-1),坡度5%)、中等强度(M,4.5 km x h(-1),坡度2.5%)、低强度(L,4.5 km x h(-1))或极低强度(VL,2.5 km x h(-1))的运动。参与者先进行一次适应性试验,然后在35摄氏度、相对湿度50%的环境下进行两次实验性试验,在防护服外裤下面分别穿着P或S。在高强度或中等强度运动(暴露时间少于1小时,穿着P时H组和M组分别为40.8 +/- 5.8分钟和53.5 +/- 9.2分钟,穿着S时分别为43.5 +/- 5.3分钟和54.2 +/- 8.4分钟)期间,将P换成S对直肠温度(Tre)或心率反应没有影响。相比之下,在低强度运动中,随着暴露时间延长,穿着S运动80分钟后Tre降低了多达0.4摄氏度。暴露时间从穿着P时L组和VL组分别的65.8 +/- 9.6分钟和83.5 +/- 11.6分钟,显著增加到穿着S时的73.3 +/- 8.4分钟和97.0 +/- 12.5分钟。研究得出结论,在消防防护服下将P换成S可降低与穿着防护服相关的热应激,并在低强度运动期间将暴露时间延长约10 - 15%。然而,在暴露时间少于1小时的高强度运动中,将P换成S益处不大。