Park J S
Taehan Kanho. 1992 May-Jun;31(5-6):70-85.
Relaxation technique is an independent nursing intervention used in various stressful situations. The concept of relaxation must be explored for the meaning given by the people in their traditional thought and philosophy. Korean relaxation technique, wanting to become culturally acceptable and effective, is learning to recognize and develop Korean concepts, experiences, and musics of relaxation. This study was aimed at discovering Korean concepts, experiences and musics of relaxation and contributing the development of the relaxation technique for Korean people. The subjects were 59 nursing students, 39 hospitalized patients, 61 housewives, 21 rural residents and 16 researchers. Data were collected from September 4th to October 24th, 1991 by interviews or questionnaires. The data analysis was done by qualitative research method, and validity assured by conformation of the concept and category by 2 nursing scientists who had written a Master's thesis on the relaxation technique. The results of the study were summarized as follows; 1. The meaning of the relaxation concept; From 298 statements, 107 concepts were extracted and then 5 categories "Physical domain", "Psychological domain", "Complex domain", "Situation", and "environment" were organized. 'Don't have discomforts, 'don't have muscle tension', 'don't have energy (him in Korean)', 'don't have activities' subcategories were included in "Physical domain". 'Don't have anxiety', 'feel good', 'emotional stability', 'don't have wordly thoughts', 'feel one's brain muddled', 'loss of desire' subcategories were included in "physical domain" 'Comfort body and mind', 'don't have tension of body and mind', 'be sagged' 'liveliness of thoughts' subcategories were included in "Complex domain". 'Rest', 'sleep', 'others' subcategories were included in "Situation domain". And 'quite environment' & 'comfortable environment' subcategories were included in "Environmental domain". 2. The experiences of the relaxation; From 151 statements, 59 experiences were extracted. And then 9 categories--at rest after physical activities, after problem solving, fancy, bathing in the bed, situation, rest, particular time, others--were organized. 3. The musics of the relaxation; From 229 statements, 108 musics were extracted, and the 9 categories--Western classical music, semi classical music, Korean song, Korean popular classical music, song, western popular song, hymn, characteristics of music, others--were organized. In conclusion, There are some differences between Korean concepts, experiences and musics of relaxation and western concepts, experiences and musics of relaxation.
放松技巧是一种在各种压力情境中使用的独立护理干预措施。必须探究放松概念在人们传统思想和哲学中所赋予的含义。韩国的放松技巧若要在文化上被接受并有效，就需要学会识别和发展韩国的放松概念、体验及音乐。本研究旨在发现韩国的放松概念、体验及音乐，并为韩国人的放松技巧发展做出贡献。研究对象包括59名护理专业学生、39名住院患者、61名家庭主妇、21名农村居民和16名研究人员。数据于1991年9月4日至10月24日通过访谈或问卷调查收集。数据分析采用定性研究方法，并由两位撰写过关于放松技巧硕士论文的护理科学家对概念和类别进行确认以确保效度。研究结果总结如下：1. 放松概念的含义：从298条陈述中提取出107个概念，然后组织成“身体领域”“心理领域”“综合领域”“情境”和“环境”5个类别。“没有不适”“没有肌肉紧张”“没有精力（韩语中的‘him’）”“没有活动”等子类别包含在“身体领域”。“没有焦虑”“感觉良好”“情绪稳定”“没有世俗想法”“感觉头脑混乱”“失去欲望”等子类别包含在“心理领域”。“身心舒适”“没有身心紧张”“松弛”“思维活跃”等子类别包含在“综合领域”。“休息”“睡眠”“其他”等子类别包含在“情境领域”。“安静的环境”和“舒适的环境”等子类别包含在“环境领域”。2. 放松的体验：从151条陈述中提取出59种体验。然后组织成9个类别——体育活动后休息、解决问题后、幻想、床上沐浴、情境、休息、特定时间、其他。3. 放松的音乐：从229条陈述中提取出108首音乐，并组织成9个类别——西方古典音乐、半古典音乐、韩国歌曲、韩国流行古典音乐、歌曲、西方流行歌曲、赞美诗、音乐特点、其他。总之，韩国的放松概念、体验及音乐与西方的放松概念、体验及音乐之间存在一些差异。
