Simons Stephen M, Kennedy Robert G
South Bend Primary Care Sports Medicine Fellowship Program, 53880 Carmichael Drive, South Bend, IN 46635, USA.
Curr Sports Med Rep. 2004 Apr;3(2):112-6. doi: 10.1249/00149619-200404000-00011.
This article reviews the literature regarding gastrointestinal disturbances specifically in runners. Upper gastrointestinal problems such as reflux, nausea, vomiting, and gastritis are reviewed. Exercise has been found to alter esophageal motility. These symptoms worsen with increased exertion as well. H(2) blockers have been found helpful for reflux and nausea. The lower intestinal problems of motility and blood loss are discussed. These problems are generally more common and more directly related to running. Also reviewed are endotoxin involvement and transient abdominal pain. Much of the literature deals with marathon and ultramarathon running, showing the extreme effects of running and exertional stress on the body; however, recreational runners may not be so afflicted as these study participants.
本文回顾了关于跑步者胃肠道紊乱的文献。文中综述了诸如反流、恶心、呕吐和胃炎等上消化道问题。研究发现运动可改变食管动力。这些症状也会随着运动强度增加而加重。已发现H2受体阻滞剂对反流和恶心有帮助。文中讨论了下消化道的动力问题和失血问题。这些问题通常更为常见,且与跑步的关系更为直接。文中还综述了内毒素的影响和短暂性腹痛。许多文献涉及马拉松和超级马拉松跑步,展示了跑步及运动应激对身体的极端影响;然而,业余跑步者可能不像这些研究参与者那样受此困扰。