Department of Movement Sciences and Wellbeing, University of Naples "Parthenope", 80133 Naples, Italy.
Department of Economics and Legal Studies, University of Naples "Parthenope", Via Generale Parisi 13, 80132 Naples, Italy.
Int J Environ Res Public Health. 2023 Jan 26;20(3):2226. doi: 10.3390/ijerph20032226.
This review aims to evaluate the effects of probiotic supplementation on performance and performance-related conditions in athletes by evaluating randomized controlled studies from the MEDLINE (Pubmed), Web of Science, Scopus, and SPORTDiscus (EBSCO) databases. From a total of 2304 relevant articles, 13 studies fulfilled the inclusion criteria. Seven studies concern endurance athletes, one to rugby players, three refer to non-specified athletes, one to badminton players, and one involves baseball players. The evidence suggests that the integration of athletes' diets with some bacterial strains and also the consumption of multi-strain compounds may lead to an improvement in performance and can positively affect performance-related aspects such as fatigue, muscle pain, body composition, and cardiorespiratory fitness. However, the type of supplementation and sport is very variable among the studies examined. Therefore, to obtain more solid evidence, further controlled and comparable studies are needed to expand the research regarding the possible repercussions of probiotics use on athletes' performance.
本综述旨在通过评估 MEDLINE(PubMed)、Web of Science、Scopus 和 SPORTDiscus(EBSCO)数据库中的随机对照研究,评估益生菌补充剂对运动员表现和相关表现的影响。从总共 2304 篇相关文章中,有 13 项研究符合纳入标准。其中 7 项研究涉及耐力运动员,1 项涉及橄榄球运动员,3 项涉及非特定运动员,1 项涉及羽毛球运动员,1 项涉及棒球运动员。证据表明,将运动员的饮食与某些细菌菌株结合,并食用多菌株化合物,可能会提高运动表现,并对疲劳、肌肉疼痛、身体成分和心肺功能等相关表现产生积极影响。然而,在研究中,补充剂的类型和运动项目非常多样化。因此,为了获得更可靠的证据,需要进一步进行控制和比较研究,以扩大关于益生菌使用对运动员表现可能产生的影响的研究。
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