Chetlin Robert D, Gutmann Laurie, Tarnopolsky Mark A, Ullrich Irma H, Yeater Rachel A
Department of Human Performance and Applied Exercise Science, West Virginia University, P.O. Box 9139, Morgantown, West Virginia 26506-9139, USA.
Muscle Nerve. 2004 Jul;30(1):69-76. doi: 10.1002/mus.20078.
Resistance exercise and creatine supplementation independently improve strength and function in patients with certain neuromuscular diseases. The purpose of this study was to examine the effects of resistance training with and without creatine supplementation on muscle, strength, and function in patients with Charcot-Marie-Tooth (CMT) disease. Twenty patients with CMT consumed 5 g/day creatine or placebo while participating in resistance training for 12 weeks. Energy metabolites, muscle fiber type and size, strength, and timed activities of daily living were measured before and after training. There were no differences between creatine or placebo groups for any outcome. For the groups combined, exercise training increased type I muscle fiber diameter (48.2 +/- 14.2 microm vs. 55.4 +/- 14.8 microm), strength, and activities of daily living (ADL) times. Thus, patients respond to resistance training with muscle fiber adaptations, and improvements in strength and function. Creatine was not beneficial.
抗阻训练和补充肌酸可分别改善某些神经肌肉疾病患者的力量和功能。本研究的目的是检验在伴有或不伴有补充肌酸的情况下,抗阻训练对腓骨肌萎缩症(CMT)患者的肌肉、力量和功能的影响。20例CMT患者在参加为期12周的抗阻训练期间,每天服用5克肌酸或安慰剂。在训练前后测量能量代谢物、肌纤维类型和大小、力量以及日常生活计时活动。肌酸组和安慰剂组在任何结果上均无差异。对于合并的组,运动训练增加了I型肌纤维直径(48.2±14.2微米对55.4±14.8微米)、力量和日常生活活动(ADL)时间。因此,患者通过肌纤维适应性变化以及力量和功能的改善来对抗阻训练产生反应。肌酸并无益处。