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当事情进展顺利时你会怎么做?分享积极事件的个人和人际益处。

What do you do when things go right? The intrapersonal and interpersonal benefits of sharing positive events.

作者信息

Gable Shelly L, Reis Hairy T, Impett Emily A, Asher Evan R

机构信息

University of California, Los Angeles, Los Angeles, CA 90095, USA.

出版信息

J Pers Soc Psychol. 2004 Aug;87(2):228-45. doi: 10.1037/0022-3514.87.2.228.

Abstract

Four studies examined the intrapersonal and interpersonal consequences of seeking out others when good things happen (i.e., capitalization). Two studies showed that communicating personal positive events with others was associated with increased daily positive affect and well-being, above and beyond the impact of the positive event itself and other daily events. Moreover, when others were perceived to respond actively and constructively (and not passively or destructively) to capitalization attempts, the benefits were further enhanced. Two studies found that close relationships in which one's partner typically responds to capitalization attempts enthusiastically were associated with higher relationship well-being (e.g., intimacy, daily marital satisfaction). The results are discussed in terms of the theoretical and empirical importance of understanding how people "cope" with positive events, cultivate positive emotions, and enhance social bonds.

摘要

四项研究考察了好事发生时向他人倾诉(即分享)所带来的个人内在和人际方面的影响。两项研究表明,与他人交流个人积极事件会带来日常积极情绪和幸福感的增加,这种影响超出了积极事件本身以及其他日常事件的影响。此外,当他人被认为对分享尝试做出积极且建设性的回应(而非消极或破坏性回应)时,益处会进一步增强。两项研究发现,伴侣通常会热情回应分享尝试的亲密关系与更高的关系幸福感(如亲密感、日常婚姻满意度)相关。研究结果从理解人们如何“应对”积极事件、培养积极情绪以及加强社会联系的理论和实证重要性方面进行了讨论。

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