Kreckel V, Eysel P, König D P
Klinik und Poliklinik für Orthopädie der Universität zu Köln.
Sportverletz Sportschaden. 2004 Sep;18(3):142-7. doi: 10.1055/s-2004-813149.
Soccer is one of the most popular sports worldwide. Due to its characteristic many injuries are expected. Muscular tightness is postulated as an intrinsic risk factor for the developement of a muscle injury. Muscle flexibility testing can identify soccer players at risk for musculoskeletal lesions. One-hundred-and-seventeen male amateur soccer players aged 4 to 29 were examined for former injuries and muscular flexibility by using Janda's "functional muscular diagnostic". Muscle injuries and ankle lesions predominated among the injuries. The "functional muscular diagnostic" is suitable for screening muscular flexibility in soccer players. You found comprehensive muscular tightness among the soccer players. The value of stretching for preventing exercise-related muscle injury is still unclear.
足球是全球最受欢迎的运动之一。因其特点，预计会出现许多损伤。肌肉紧张被认为是肌肉损伤发生的一个内在风险因素。肌肉柔韧性测试可以识别有肌肉骨骼损伤风险的足球运动员。通过使用詹达的“功能性肌肉诊断法”，对117名年龄在4至29岁的男性业余足球运动员进行了既往损伤和肌肉柔韧性检查。损伤中以肌肉损伤和脚踝损伤为主。“功能性肌肉诊断法”适用于筛查足球运动员的肌肉柔韧性。你发现足球运动员中存在广泛的肌肉紧张。拉伸对预防运动相关肌肉损伤的价值仍不明确。
