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职业和青少年精英足球运动员的肌肉力量、功能表现及受伤风险

Muscular strength, functional performances and injury risk in professional and junior elite soccer players.

作者信息

Lehance C, Binet J, Bury T, Croisier J L

机构信息

Department of Sports Physiology, University of Liege, Liege, Belgium.

出版信息

Scand J Med Sci Sports. 2009 Apr;19(2):243-51. doi: 10.1111/j.1600-0838.2008.00780.x. Epub 2008 Mar 31.

Abstract

Muscle strength and anaerobic power of the lower extremities are neuromuscular variables that influence performance in many sports activities, including soccer. Despite frequent contradictions in the literature, it may be assumed that muscle strength and balance play a key role in targeted acute muscle injuries. The purpose of the present study was to provide and compare pre-season muscular strength and power profiles in professional and junior elite soccer players throughout the developmental years of 15-21. One original aspect of our study was that isokinetic data were considered alongside the past history of injury in these players. Fifty-seven elite and junior elite male soccer players were assigned to three groups: PRO, n=19; U-21, n=20 and U-17, n=18. Players benefited from knee flexor and extensor isokinetic testing consisting of concentric and eccentric exercises. A context of lingering muscle disorder was defined using statistically selected cut-offs. Functional performance was evaluated throughout a squat jump and 10 m sprint. The PRO group ran faster and jumped higher than the U-17 group (P<0.05). No significant difference in isokinetic muscle strength performance was observed between the three groups when considering normalized body mass parameters. Individual isokinetic profiles enabled the identification of 32/57 (56%) subjects presenting lower limb muscular imbalance. Thirty-six out of 57 players were identified as having sustained a previous major lower limb injury. Of these 36 players, 23 still showed significant muscular imbalance (64%). New trends in rational training could focus more on the risk of imbalance and implement antagonist strengthening aimed at injury prevention. Such an intervention would benefit not only athletes recovering from injury, but also uninjured players. An interdisciplinary approach involving trainers, a physical coach, and medical staff would be of interest to consider in implementing a prevention programme.

摘要

下肢肌肉力量和无氧功率是影响包括足球在内的许多体育活动表现的神经肌肉变量。尽管文献中经常存在矛盾之处,但可以假设肌肉力量和平衡在针对性急性肌肉损伤中起关键作用。本研究的目的是提供并比较15至21岁发育阶段的职业和青少年精英足球运动员的季前肌肉力量和功率概况。我们研究的一个独特之处在于,等速运动数据与这些运动员过去的受伤史一并被考虑在内。57名精英和青少年精英男性足球运动员被分为三组:职业组,n = 19;21岁以下组,n = 20;17岁以下组,n = 18。运动员接受了包括向心和离心运动的膝部屈伸肌等速测试。使用统计选定的临界值定义了持续肌肉紊乱的情况。通过深蹲跳和10米短跑评估功能表现。职业组比17岁以下组跑得更快、跳得更高(P<0.05)。考虑到体重标准化参数时,三组之间在等速肌肉力量表现上未观察到显著差异。个体等速运动概况能够识别出32/57(56%)存在下肢肌肉失衡的受试者。57名球员中有36名被确定曾遭受过一次严重的下肢损伤。在这36名球员中,23名仍表现出明显的肌肉失衡(64%)。合理训练的新趋势可以更多地关注失衡风险,并实施旨在预防损伤的拮抗肌强化训练。这样的干预不仅将使从伤病中恢复的运动员受益,也将使未受伤的球员受益。在实施预防计划时,考虑一种涉及教练、体能教练和医务人员的跨学科方法将是有意义的。

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