Rousseau Anne-Sophie, Hininger Isabelle, Palazzetti Stéphane, Faure Henri, Roussel Anne-Marie, Margaritis Irène
Laboratoire Nutrition, Vieillissement et Maladies Cardio-vasculaires, Université Joseph Fourier, Domaine de la Merci, La Tronche, France.
Br J Nutr. 2004 Sep;92(3):461-8. doi: 10.1079/bjn20041222.
We conducted a cross-sectional study in 118 well-trained athletes to investigate 'high exposure' to sub-deficient antioxidant status, and consequently to oxidative damage, in relation to estimated daily energy expenditure (EE) and dietary antioxidant intake. Subjects completed 7 d food and activity records. Blood samples were obtained on day 8. Of the athletes 81, 60 and 43% had intakes of vitamins E, C and beta-carotene below two-thirds of the French RDA respectively, which is adjusted for EE (FRDAa). The deficit in vitamin E intake was positively correlated with EE (r 0.51, P<0.0001). All the athletes had normal plasma vitamins E and C and 14% had marginal plasma beta-carotene. Plasma thiobarbituric acid-reactive substances (TBARS) did not increase with increased EE. As evidenced by ANOVA, EE-induced vitamin C intakes increased and consequently led to increased plasma ascorbic acid concentrations. In male athletes, plasma total carotenoids were negatively correlated with plasma TBARS concentrations (r -0.31, P<0.006). The relationship between vitamin C intakes and plasma concentrations was logarithmic (r 0.59, P< 0.0001). To summarize, it is not clear whether vitamin E requirements are overestimated with reference to EE in the FRDAa. Daily requirements for vitamin C do not exceed 200 mg. Our present results could be interpreted as meaning that carotenoids play a protective role as exogenous antioxidants. Carotenoid intakes in athletes must be considered carefully.
我们对118名训练有素的运动员进行了一项横断面研究,以调查与估计每日能量消耗(EE)和膳食抗氧化剂摄入量相关的亚缺乏抗氧化剂状态及由此导致的氧化损伤的“高暴露”情况。受试者完成了7天的食物和活动记录。在第8天采集血样。分别有81%、60%和43%的运动员维生素E、C和β-胡萝卜素的摄入量低于根据能量消耗调整后的法国推荐膳食摄入量(FRDAa)的三分之二。维生素E摄入量的不足与能量消耗呈正相关(r = 0.51,P<0.0001)。所有运动员的血浆维生素E和C水平正常,14%的运动员血浆β-胡萝卜素水平处于边缘状态。血浆硫代巴比妥酸反应性物质(TBARS)并未随能量消耗的增加而增加。方差分析表明,能量消耗增加导致维生素C摄入量增加,进而使血浆抗坏血酸浓度升高。在男性运动员中,血浆总类胡萝卜素与血浆TBARS浓度呈负相关(r = -0.31,P<0.006)。维生素C摄入量与血浆浓度之间的关系呈对数关系(r = 0.59,P<0.0001)。总之,参照FRDAa中基于能量消耗的标准,维生素E的需求量是否被高估尚不清楚。维生素C的每日需求量不超过200毫克。我们目前的结果可以解释为类胡萝卜素作为外源性抗氧化剂发挥了保护作用。必须谨慎考虑运动员的类胡萝卜素摄入量。