Lazzer S, Boirie Y, Poissonnier C, Petit I, Duché P, Taillardat M, Meyer M, Vermorel M
Energy and Protein Metabolism Research Unit, INRA, University of Auvergne, CRNH, Clermont-Ferrand, France.
Int J Obes (Lond). 2005 Jan;29(1):37-46. doi: 10.1038/sj.ijo.0802845.
To determine the longitudinal changes in body composition, physical capacities, and time and energy expenditure (EE) devoted to various activities in the course of a 9-month weight-reduction period.
Longitudinal, clinical intervention including lifestyle education, moderate energy restriction, progressive training, and psychological follow-up.
A total of 27 (13 boys and 14 girls) severely obese adolescents (mean BMI: 33.9 kg/m2; 41.5% fat mass (FM)), aged 12-16 y.
Before the beginning and after the weight-reduction program, body composition was assessed by dual-energy X-ray absorptiometry (DXA), physical capacities by multistage treadmill test, and EE both by whole-body calorimetry and in free-living conditions using the heart rate-recording method. During 8 months of the weight-reduction period, type and duration of each activity were recorded using a daily controlled activity diary.
One boy resigned after 5 months. Body weight (BW) and FM decreased (-19 and -42%, respectively, P<0.001) both in boys and in girls, but fat-free mass (FFM) decreased only in girls (-6%, P<0.001). VO2max (l/min) did not vary significantly, but strength and fitness were improved (P<0.001). Time and EE spent at sedentary activities decreased significantly (P<0.001) to the benefit of moderate (recreational) activities and total physical activities (P<0.001) at the institution during the weekdays, and at home during the weekends and holidays.
The great BW and FM losses, preservation of FFM, and improvement of physical capacities of obese adolescents obtained under experimental conditions were associated with increases in leisure physical activities in free-living conditions at the expense of sleep and sedentary activities.
确定在为期9个月的减重期间,身体成分、身体能力以及用于各种活动的时间和能量消耗(EE)的纵向变化。
纵向临床干预,包括生活方式教育、适度能量限制、渐进式训练和心理随访。
共27名(13名男孩和14名女孩)重度肥胖青少年(平均BMI:33.9 kg/m²;体脂质量(FM)占41.5%),年龄在12 - 16岁。
在减重计划开始前和结束后,通过双能X射线吸收法(DXA)评估身体成分,通过多级跑步机测试评估身体能力,通过全身量热法以及在自由生活条件下使用心率记录法评估EE。在减重期的8个月内,使用每日活动控制日记记录每项活动的类型和持续时间。
1名男孩在5个月后退出。男孩和女孩的体重(BW)和FM均下降(分别下降19%和42%,P<0.001),但去脂体重(FFM)仅在女孩中下降(-6%,P<0.001)。最大摄氧量(VO2max,升/分钟)无显著变化,但力量和体能得到改善(P<0.001)。工作日在机构内、周末和节假日在家时,久坐活动所花费的时间和EE显著减少(P<0.001),转而有利于适度(娱乐性)活动和总身体活动(P<0.001)。
在实验条件下,肥胖青少年体重和FM大幅下降、FFM得以保留以及身体能力得到改善,这与自由生活条件下休闲体育活动增加有关,而睡眠和久坐活动时间减少。