Gais Steffen, Born Jan
Department of Neuroendocrinology, University of Lübeck, Lübeck 23538, Germany.
Learn Mem. 2004 Nov-Dec;11(6):679-85. doi: 10.1101/lm.80504.
Of late, an increasing number of studies have shown a strong relationship between sleep and memory. Here we summarize a series of our own studies in humans supporting a beneficial influence of slow-wave sleep (SWS) on declarative memory formation, and try to identify some mechanisms that might underlie this influence. Specifically, these experiments show that declarative memory benefits mainly from sleep periods dominated by SWS, whereas there is no consistent benefit of this memory from periods rich in rapid eye movement (REM) sleep. A main mechanism of declarative memory formation is believed to be the reactivation of newly acquired memory representations in hippocampal networks that stimulates a transfer and integration of these representations into neocortical neuronal networks. Consistent with this model, spindle activity and slow oscillation-related EEG coherence increase during early sleep after intense declarative learning in humans, signs that together point toward a neocortical reprocessing of the learned material. In addition, sleep seems to provide an optimal milieu for declarative memory reprocessing and consolidation by reducing cholinergic activation and the cortisol feedback to the hippocampus during SWS.
最近,越来越多的研究表明睡眠与记忆之间存在紧密联系。在此,我们总结了一系列针对人类的自身研究,这些研究支持慢波睡眠(SWS)对陈述性记忆形成具有有益影响,并试图确定这种影响背后可能存在的一些机制。具体而言,这些实验表明,陈述性记忆主要受益于以SWS为主导的睡眠阶段,而富含快速眼动(REM)睡眠的阶段对这种记忆并没有持续的益处。陈述性记忆形成的一个主要机制被认为是海马体网络中新获得的记忆表征的重新激活,这会刺激这些表征向新皮质神经元网络的转移和整合。与该模型一致,在人类进行高强度陈述性学习后的早期睡眠期间,纺锤波活动和与慢振荡相关的脑电图连贯性增加,这些迹象共同指向对所学材料的新皮质再处理。此外,睡眠似乎通过在SWS期间减少胆碱能激活以及对海马体的皮质醇反馈,为陈述性记忆的再处理和巩固提供了一个最佳环境。