Townsend Nathan E, Gore Christopher J, Hahn Allan G, Aughey Robert J, Clark Sally A, Kinsman Tahnee A, McKenna Michael J, Hawley John A, Chow Chin-Moi
School of Exercise and Sport Science, Faculty of Health Sciences, University of Sydney, Lidcombe, Australia.
Eur J Appl Physiol. 2005 May;94(1-2):207-15. doi: 10.1007/s00421-004-1252-9. Epub 2004 Dec 18.
This study tested the hypothesis that live high, train low (LHTL) would increase submaximal exercise ventilation (V(E)) in normoxia, and the increase would be related to enhanced hypoxic ventilatory response (HVR). Thirty-three cyclists/triathletes were divided into three groups: 20 consecutive nights of hypoxia (LHTLc, n = 12), 20 nights of intermittent hypoxia (4x5-night 'blocks' of hypoxia interspersed by two nights of normoxia, LHTLi, n = 10), or control (CON, n = 11). LHTLc and LHTLi slept 8-10 h per night in normobaric hypoxia (2,650 m), and CON slept under ambient conditions (600 m). Resting, isocapnic HVR (DeltaV(E)/Deltablood oxygen saturation) was measured in normoxia before (PRE) and after 15 nights (N15) hypoxia. Submaximal cycle ergometry was conducted PRE and after 4, 10, and 19 nights of hypoxia (N4, N10, and N19 respectively). Mean submaximal exercise V(E) was increased (P < 0.05) from PRE to N4 in LHTLc [74.4 (5.1) vs 80.0 (8.4) l min(-1); mean (SD)] and in LHTLi [69.0 (7.5) vs 76.9 (7.3) l min(-1)] and remained elevated in both groups thereafter, with no changes observed in CON at any time. Prior to LHTL, submaximal V(E) was not correlated with HVR, but this relationship was significant at N4 (r = 0.49, P = 0.03) and N19 (r = 0.77, P < 0.0001). Additionally, the increases in submaximal V(E) and HVR from PRE to N15-N19 were correlated (r = 0.51, P = 0.02) for the pooled data of LHTLc and LHTLi. These results suggest that enhanced hypoxic chemosensitivity contributes to increased exercise V(E) in normoxia following LHTL.
高住低练(LHTL)会增加常氧下的次最大运动通气量(V(E)),且这种增加与增强的低氧通气反应(HVR)有关。33名自行车运动员/铁人三项运动员被分为三组:连续20晚处于低氧环境(LHTLc,n = 12),20晚间歇性低氧(4个5晚的“时段”低氧,中间穿插两晚常氧,LHTLi,n = 10),或对照组(CON,n = 11)。LHTLc组和LHTLi组每晚在常压低氧环境(海拔2650米)中睡眠8 - 10小时,CON组在环境条件下(海拔600米)睡眠。在低氧暴露前(PRE)和15晚(N15)低氧暴露后,于常氧环境下测量静息等碳酸血症时的HVR(DeltaV(E)/Deltablood血氧饱和度)。在低氧暴露4、10和19晚(分别为N4、N10和N19)前后进行次最大运动功率自行车测试。LHTLc组从PRE到N4,次最大运动V(E)增加(P < 0.05)[74.4(5.1)对8