The impact of prior coffee consumption on the subsequent ergogenic effect of anhydrous caffeine.

This study examined whether the prior consumption of coffee (COF) decreased the ergogenic effect of the subsequent ingestion of anhydrous caffeine (CAF). Thirteen subjects performed 6 rides to exhaustion at 80 % VO2max 1.5 h after ingesting combinations of COF, decaffeinated coffee (DECOF), CAF, or placebo. The conditions were DECOF + placebo (A), DECOF + CAF (5 mg/kg) (B), COF (1.1 mg/kg caffeine) + CAF (5 mg/kg) (C), COF + CAF (3 mg/kg) (D), COF + CAF (7 mg/kg) (E), and colored water + CAF (5 mg/kg) (F). Times to exhaustion were significantly greater for all trials with CAF versus placebo (trial A). Exercise times (in minutes) were: 21.7 +/- 8.1, 29.0 +/- 7.4, 27.8 +/- 10.8, 25.1 +/-7.9, 26.4 +/- 8.0 and 26.8 +/- 8.1 for trials A through F, respectively. In conclusion, the prior consumption of COF did not decrease the ergogenic effect of the subsequent ingestion of anhydrous CAF.