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长时间骑行运动期间液体摄入对神经肌肉功能的影响。

Effect of fluid ingestion on neuromuscular function during prolonged cycling exercise.

作者信息

Vallier J-M, Grego F, Basset F, Lepers R, Bernard T, Brisswalter J

机构信息

E.A. 3162 Laboratoire Ergonomie Sportive et Performance, Université de Toulon-Var, BP 20132, 83957 La Garde Cedex, France.

出版信息

Br J Sports Med. 2005 Apr;39(4):e17. doi: 10.1136/bjsm.2004.012393.

Abstract

OBJECTIVES

To investigate the effects of fluid ingestion on neuromuscular function during prolonged cycling exercise.

METHODS

Eight well trained subjects exercised for 180 minutes in a moderate environment at a workload requiring approximately 60% maximal oxygen uptake. Two conditions, fluid (F) and no fluid (NF) ingestion, were investigated.

RESULTS

During maximal voluntary isometric contraction (MVC), prolonged cycling exercise reduced (p<0.05) the maximal force generating capacity of quadriceps muscles (after three hours of cycling) and root mean square (RMS) values (after two hours of cycling) with no difference between the two conditions despite greater body weight loss (p<0.05) in NF. The mean power frequency (MPF) for vastus lateralis muscle was reduced (p<0.05) and the rate of force development (RFD) was increased (p<0.05) only during NF. During cycling exercise, integrated electromyographic activity and perceived exertion were increased in both conditions (p<0.05) with no significant effect of fluid ingestion.

CONCLUSIONS

The results suggest that fluid ingestion did not prevent the previously reported decrease in maximal force with exercise duration, but seems to have a positive effect on some indicators of neuromuscular fatigue such as mean power frequency and rate of force development during maximal voluntary contraction. Further investigations are needed to assess the effect of change in hydration on neural mechanisms linked to the development of muscular fatigue during prolonged exercise.

摘要

目的

研究长时间骑行运动期间液体摄入对神经肌肉功能的影响。

方法

八名训练有素的受试者在中等环境中以约60%最大摄氧量的工作量进行180分钟的运动。研究了两种情况,即摄入液体(F)和不摄入液体(NF)。

结果

在最大自主等长收缩(MVC)期间,长时间骑行运动降低了(p<0.05)股四头肌的最大力量产生能力(骑行三小时后)和均方根(RMS)值(骑行两小时后),尽管NF组体重减轻更多(p<0.05),但两种情况之间无差异。仅在NF组期间,股外侧肌的平均功率频率(MPF)降低(p<0.05),力量发展速率(RFD)增加(p<0.05)。在骑行运动期间,两种情况下的积分肌电图活动和主观用力感觉均增加(p<0.05),液体摄入无显著影响。

结论

结果表明,液体摄入并不能防止先前报道的随着运动持续时间延长最大力量的下降,但似乎对神经肌肉疲劳的一些指标有积极影响,例如最大自主收缩期间的平均功率频率和力量发展速率。需要进一步研究来评估水合作用变化对长时间运动期间与肌肉疲劳发展相关的神经机制的影响。

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