Lepers R, Hausswirth C, Maffiuletti N, Brisswalter J, van Hoecke J
Groupe Analyse du Mouvement, UFR STAPS, Université de Bourgogne, Dijon, France.
Med Sci Sports Exerc. 2000 Nov;32(11):1880-6. doi: 10.1097/00005768-200011000-00010.
The purpose of this study was to analyze the effects of prolonged cycling exercise on metabolic, neuromuscular, and biomechanical parameters.
Eight well-trained male cyclists or triathletes performed a 2-h cycling exercise at a power output corresponding to 65% of their maximal aerobic power. Maximal concentric (CON; 60, 120, 240 degrees x s(-1)), isometric (ISO; 0 degrees s(-1)), and eccentric (ECC; -120, -60 degrees x s(-1)) contractions, electromyographic (EMG) activity of vastus lateralis (VL) and vastus medialis (VM) muscles were recorded before and after the exercise. Neural (M-wave) and contractile (isometric muscular twitch) parameters of quadriceps muscle were also analyzed using electrical stimulation techniques.
Oxygen uptake (VO2), minute ventilation (VE), and heart rate (HR) significantly increased (P < 0.01) during the 2-h by, respectively, 9.6%, 17.7%, and 12.7%, whereas pedaling rate significantly decreased (P < 0.01) by 21% (from 87 to 69 rpm). Reductions in muscular peak torque were quite similar during CON, ISO, and ECC contractions, ranging from 11 to 15%. M-wave duration significantly increased (P < 0.05) postexercise in both VL and VM, whereas maximal amplitude and total area decreased (VM: P < 0.05, VL: NS). Significant decreases in maximal twitch tension (P < 0.01), total area of mechanical response (P < 0.01), and maximal rate of twitch tension development (P < 0.05) were found postexercise.
A reduction in leg muscular capacity after prolonged cycling exercise resulted from both reduced neural input to the muscles and a failure of peripheral contractile mechanisms. Several hypothesis are proposed to explain a decrease in pedaling rate during the 2-h cycling with a constancy of power output and an increase in energy cost.
本研究旨在分析长时间骑行运动对代谢、神经肌肉和生物力学参数的影响。
八名训练有素的男性自行车运动员或铁人三项运动员以相当于其最大有氧功率65%的功率输出进行了2小时的骑行运动。在运动前后记录了最大向心收缩(CON;60、120、240度×秒⁻¹)、等长收缩(ISO;0度·秒⁻¹)和离心收缩(ECC;-120、-60度×秒⁻¹),以及股外侧肌(VL)和股内侧肌(VM)的肌电图(EMG)活动。还使用电刺激技术分析了股四头肌的神经(M波)和收缩(等长肌肉抽搐)参数。
在2小时内,摄氧量(VO₂)、分钟通气量(VE)和心率(HR)分别显著增加(P<0.01)9.6%、17.7%和12.7%,而蹬踏频率显著降低(P<0.01)21%(从87转/分钟降至69转/分钟)。在CON、ISO和ECC收缩过程中,肌肉峰值扭矩的降低相当相似,范围为11%至15%。运动后,VL和VM的M波持续时间均显著增加(P<0.05),而最大振幅和总面积降低(VM:P<0.05,VL:无显著性差异)。运动后发现最大抽搐张力(P<0.01)、机械反应总面积(P<0.01)和抽搐张力发展最大速率(P<0.05)显著降低。
长时间骑行运动后腿部肌肉能力的下降是由于肌肉神经输入减少和外周收缩机制功能障碍所致。提出了几种假设来解释在2小时骑行中功率输出恒定且能量消耗增加的情况下蹬踏频率降低的现象。