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跑步者过度使用损伤的病因、预防及早期干预:生物力学视角

Etiology, prevention, and early intervention of overuse injuries in runners: a biomechanical perspective.

作者信息

Hreljac Alan

机构信息

Kinesiology and Health Science Department, California State University, Sacramento, 6000 J Street, Sacramento, CA 95819-6073, USA.

出版信息

Phys Med Rehabil Clin N Am. 2005 Aug;16(3):651-67, vi. doi: 10.1016/j.pmr.2005.02.002.

Abstract

Overuse running injuries occur frequently, and generally could be said to occur as a result of a runner maintaining a stress/frequency combination which puts a vulnerable musculoskeletal structure within the injury portion of a stress-frequency relationship. Given a runner's specific anthropometric and biomechanical stride characteristics, the causes of all overuse running injuries could be classified as training errors, and thus, all overuse running injuries should be preventable. One of the goals of future research should be to focus on developing simple screening processes that may assist medical practitioners in identifying runners who are at a high risk for overuse injury.

摘要

过度使用导致的跑步损伤很常见,一般来说,是由于跑步者维持一种压力/频率组合,这种组合会使脆弱的肌肉骨骼结构处于压力-频率关系的损伤范围内。考虑到跑步者特定的人体测量学和生物力学步幅特征,所有过度使用导致的跑步损伤的原因都可归类为训练错误,因此,所有过度使用导致的跑步损伤都应该是可以预防的。未来研究的目标之一应该是专注于开发简单的筛查流程,以帮助医生识别有过度使用损伤高风险的跑步者。

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