Bower Julienne E, Woolery Alison, Sternlieb Beth, Garet Deborah
Cousins Center for Psychoneuroimmunology, University of California, Los Angeles 90095-7076, USA.
Cancer Control. 2005 Jul;12(3):165-71. doi: 10.1177/107327480501200304.
Yoga has been practiced for thousands of years to improve physical and emotional well-being. Empirical research on yoga has been ongoing for several decades, including several recent studies conducted with cancer patients and survivors.
This review provides a general introduction to yoga and a detailed review of yoga research in cancer.
Nine studies conducted with cancer patients and survivors yielded modest improvements in sleep quality, mood, stress, cancer-related distress, cancer-related symptoms, and overall quality of life. Studies conducted in other patient populations and healthy individuals have shown beneficial effects on psychological and somatic symptoms, as well as other aspects of physical function.
Results from the emerging literature on yoga and cancer provide preliminary support for the feasibility and efficacy of yoga interventions for cancer patients, although controlled trials are lacking. Further research is required to determine the reliability of these effects and to identify their underlying mechanisms.
瑜伽已被践行数千年,以改善身心健康。对瑜伽的实证研究已持续数十年,包括近期针对癌症患者及幸存者开展的多项研究。
本综述对瑜伽进行了总体介绍,并详细回顾了癌症方面的瑜伽研究。
针对癌症患者及幸存者开展的九项研究显示,在睡眠质量、情绪、压力、癌症相关困扰、癌症相关症状及总体生活质量方面有适度改善。在其他患者群体和健康个体中进行的研究表明,瑜伽对心理和躯体症状以及身体功能的其他方面均有有益影响。
关于瑜伽与癌症的新文献结果为瑜伽干预癌症患者的可行性和有效性提供了初步支持,尽管缺乏对照试验。需要进一步研究以确定这些效果的可靠性并识别其潜在机制。