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人类中的非光刺激同步?

Nonphotic entrainment in humans?

作者信息

Mistlberger Ralph E, Skene Debra J

机构信息

Department of Psychology, Simon Fraser University, Burnaby, British Columbia, Canada.

出版信息

J Biol Rhythms. 2005 Aug;20(4):339-52. doi: 10.1177/0748730405277982.

Abstract

Although light is accepted as the dominant zeitgeber for entrainment of the human circadian system, there is evidence that nonphotic stimuli may play a role. This review critically assesses the current evidence in support of nonphotic entrainment in humans. Studies involving manipulations of sleep-wake schedules, exercise, mealtimes, and social stimuli are re-examined, bearing in mind the fact that the human circadian clock is sensitive to very dim light and has a free-running period very close to 24 h. Because of light confounds, the study of totally blind subjects with free-running circadian rhythms represents the ideal model to investigate the effects of nonphotic stimuli on circadian phase and period. Strong support for nonphotic entrainment in humans has already come from the study of a few blind subjects with entrained circadian rhythms. However, in these studies the nonphotic stimulus(i) responsible was not identified. The effect of appropriately timed exercise or exogenous melatonin represents the best proof to date of an effect of nonphotic stimuli on human circadian timing. Phase-response curves for both exercise and melatonin have been constructed. Given the powerful effect of feeding as a circadian zeitgeber in various nonhuman species, studies of meal timing are recommended. In conclusion, the available evidence indicates that it remains worthwhile to continue to study nonphotic effects on human circadian timing to identify treatment strategies for shift workers and transmeridian travelers as well as for the blind and possibly the elderly.

摘要

尽管光线被公认为是调节人类昼夜节律系统的主要授时因子,但有证据表明非光刺激可能也发挥着作用。这篇综述批判性地评估了目前支持人类非光调节的证据。对涉及睡眠-觉醒时间表、运动、用餐时间和社交刺激的操纵的研究进行了重新审视,同时要记住人类生物钟对非常微弱的光线敏感,且其自由运行周期非常接近24小时这一事实。由于存在光线干扰因素,对具有自由运行昼夜节律的全盲受试者进行研究,是探究非光刺激对昼夜节律相位和周期影响的理想模型。对一些昼夜节律已被调节的盲人受试者的研究,已经为人类非光调节提供了有力支持。然而,在这些研究中,尚未确定起作用的非光刺激因素。适时运动或外源性褪黑素的作用,是迄今为止非光刺激对人类昼夜节律定时产生影响的最佳证据。已经构建了运动和褪黑素的相位反应曲线。鉴于进食作为昼夜授时因子在各种非人类物种中具有强大作用,建议开展用餐时间的研究。总之,现有证据表明,继续研究非光对人类昼夜节律定时的影响,对于确定轮班工作者、跨子午线旅行者以及盲人甚至可能还有老年人的治疗策略而言,仍然是值得的。

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