Kemmler Wolfgang, Engelke Klaus, Baumann Heiko, Beeskow Carola, von Stengel Simon, Weineck Jürgen, Kalender Willi A
Institute of Medical Physics, University of Erlangen, Henkestrasse 91, 91052, Erlangen, Germany.
Eur J Appl Physiol. 2006 Jan;96(1):78-85. doi: 10.1007/s00421-005-0060-1. Epub 2005 Oct 26.
The aim of our study was to compare long distance runners to body mass index (BMI)- and age-matched healthy controls with respect to bone parameters at all relevant loaded and nonloaded skeletal sites. Furthermore, we assessed the effect of running volume on bone parameters. Twenty elite male runners (21.1 km<1:15 h; volume >75 km/week/year) participated in the study (RG), 11 age- and BMI-matched male subjects (28+/-5 years) served as nontraining controls (CG). Subjects with any medication or illness affecting bone metabolism or with a family history of osteoporosis were not included. Bone parameters at various sites (total body, lumbar spine, femoral neck/hip, calcaneus) were measured by dual energy X-ray (DXA), quantitative computed tomography and quantitative ultrasound. Body composition was assessed via DXA and bioimpedance analysis; nutritional parameters were determined by 5-day dietary protocols. Training variables were assessed by questionnaires. Compared with nontraining controls runners had significantly higher BMD at all loaded sites (calcaneus, lower limbs, femoral neck, pelvis, and trabecular lumbar spine). BMD at nonloaded sites (ribs, upper limbs, and skull) was slightly but not significantly higher in the runners. We observed a low (r=0.30), nonsignificant association between training volume (km/week/year) and trabecular BMD of the femoral neck, which disappeared after adjusting for age, BMI, and body fat in this group of highly trained male runners. The effect of long distance running per se on bone parameters is not deleterious.
我们研究的目的是比较长跑运动员与身体质量指数(BMI)和年龄匹配的健康对照者在所有相关负重和非负重骨骼部位的骨参数。此外,我们评估了跑步量对骨参数的影响。20名精英男性跑步运动员(21.1公里<1:15小时;年跑步量>75公里/周)参与了该研究(跑步组),11名年龄和BMI匹配的男性受试者(28±5岁)作为非训练对照组(对照组)。排除任何使用影响骨代谢药物或患有影响骨代谢疾病或有骨质疏松家族史的受试者。通过双能X线吸收法(DXA)、定量计算机断层扫描和定量超声测量不同部位(全身、腰椎、股骨颈/髋部、跟骨)的骨参数。通过DXA和生物电阻抗分析评估身体成分;通过5天饮食方案确定营养参数。通过问卷调查评估训练变量。与非训练对照组相比,跑步运动员在所有负重部位(跟骨、下肢、股骨颈、骨盆和腰椎小梁)的骨密度显著更高。跑步运动员在非负重部位(肋骨、上肢和颅骨)的骨密度略高,但无显著差异。我们观察到训练量(公里/周/年)与股骨颈小梁骨密度之间存在低强度(r=0.30)、无显著意义的关联,在对这组训练有素的男性跑步运动员的年龄、BMI和体脂进行校正后,这种关联消失。长跑本身对骨参数的影响并非有害。