Vinokhodova A G, Bystritskaia A F, Smirnova T M
Aviakosm Ekolog Med. 2005 Sep-Oct;39(5):14-8.
Significance of the ability for psych self-regulation in the context of resistance to the stresses of space flight was studied in an experiment with 9 test-subjects simulating such factors of space flights as 8 to 9-day isolation and confinement, some physiological effects of microgravity in a head-down position at -8 degrees for 7 d, artificial climate, and implementation of dock and piloting operations. Stress resistance, self-regulation, mental performance and behavior were assessed with the use of computerized tests "Mirror coordinograph", "Relaxometer", and "SOPR-monitoring". The ability to voluntary control psych was shown to be favorable to stress-resistance and rapid recovery of mental efficiency after the natural decline in consequence of the experimental simulation. The ability for psych self-regulation is one of the major criteria of professional selection for exposure to extreme conditions.
在一项针对9名受试者的实验中，研究了心理自我调节能力在抵抗太空飞行压力方面的意义。该实验模拟了太空飞行的诸多因素，如8至9天的隔离与禁闭、在-8度头低位7天的微重力生理效应、人工气候以及对接和驾驶操作。通过使用计算机化测试“镜像坐标仪”、“放松仪”和“SOPR监测”来评估抗压能力、自我调节能力、心理表现和行为。结果表明，自愿控制心理的能力有利于抗压，并能在实验模拟导致心理效率自然下降后迅速恢复。心理自我调节能力是选拔暴露于极端条件下专业人员的主要标准之一。
