Peggy A. Richardson is Regents Professor of Kinesiology and Assistant Chair of Kinesiology, Health Promotion, and Recreation at University of North Texas, Denton, TX 76203.
J Athl Train. 1995 Mar;30(1):10-2.
The rehabilitation process of an injured athlete can be accelerated if clinicians will use an imagery model in conjunction with existing therapeutic care. There is sufficient evidence to suggest a positive relationship between imagery and the healing process. Thus, we provide athletic trainers and practicing clinicians with basic information relating to the use of imagery in rehabilitation. Specifically, a sample imagery program is discussed incorporating the following prescribed steps: introducing imagery to the athlete, evaluating the athlete's imaging ability, assisting the athlete in developing basic imagery skills, and providing tips on the adjunctive use of imagery in a rehabilitation program.
如果临床医生将意象模型与现有的治疗护理结合使用,受伤运动员的康复过程可以加快。有充分的证据表明意象与愈合过程之间存在积极的关系。因此,我们为运动训练员和执业临床医生提供与意象在康复中的应用相关的基本信息。具体来说,我们讨论了一个示例意象计划,其中包括以下规定步骤:向运动员介绍意象、评估运动员的意象能力、帮助运动员发展基本的意象技能,以及提供在康复计划中辅助使用意象的技巧。