Tang Jason E, Hartman Joseph W, Phillips Stuart M
Department of Kinesiology, Exercise Metabolism Research Group, McMaster University, 1280 Main St. W, Hamilton, ON L8S 4K1, Canada.
Appl Physiol Nutr Metab. 2006 Oct;31(5):495-501. doi: 10.1139/h06-026.
Some evidence suggests that resistance training may lower relative muscle mitochondrial content via "dilution" of the organelle in a larger muscle fibre. Such an adaptation would reduce fatigue resistance, as well as compromise oxidative ATP synthesis and the capacity for fatty-acid oxidation. We investigated the effect of resistance training on mitochondrial enzymes of the citric acid cycle (citrate synthase; CS) and beta-oxidation (beta-hydroxyacyl CoA dehydrogenase; beta-HAD), as well as markers of the potential for glucose phosphorylation (hexokinase; HK) and glycolysis (phosphofructokinase; PFK). Twelve untrained men (21.9 +/- 0.5 y; 1.79 +/- 0.03 m; 83.2 +/- 3.2 kg) participated in a 12 week progressive resistance-training program. Muscle biopsies were taken from the vastus lateralis before (PRE) and after (POST) training. Training increased mean muscle fibre cross-sectional area (p < 0.05) and the activities of CS (PRE = 4.53 +/- 0.44 mol.kg protein(-1).h(-1); POST = 5.63 +/- 0.40 mol.kg protein(-1).h(-1); p < 0.001) and beta-HAD (PRE = 2.55 +/- 0.28 mol.kg protein(-1).h(-1); POST = 3.11 +/- 0.21 mol.kg protein(-1).h(-1); p < 0.05). The activity of HK increased 42% (p < 0.05), whereas the activity of PFK remained unchanged. We conclude that resistance training provides a stimulus for improving muscle oxidative potential, as reflected by the increased activities of CS and beta-HAD following resistance training induced hypertrophy.
一些证据表明,抗阻训练可能会通过细胞器在更大的肌纤维中“稀释”来降低相对肌肉线粒体含量。这种适应性变化会降低抗疲劳能力,同时损害氧化型ATP合成以及脂肪酸氧化能力。我们研究了抗阻训练对柠檬酸循环的线粒体酶(柠檬酸合酶;CS)和β-氧化(β-羟酰基辅酶A脱氢酶;β-HAD)的影响,以及葡萄糖磷酸化(己糖激酶;HK)和糖酵解(磷酸果糖激酶;PFK)潜力的标志物。12名未经训练的男性(21.9±0.5岁;身高1.79±0.03米;体重83.2±3.2千克)参加了为期12周的渐进性抗阻训练计划。在训练前(PRE)和训练后(POST)从股外侧肌采集肌肉活检样本。训练增加了平均肌纤维横截面积(p<0.05)以及CS的活性(PRE = 4.53±0.44摩尔·千克蛋白质⁻¹·小时⁻¹;POST = 5.63±0.40摩尔·千克蛋白质⁻¹·小时⁻¹;p<0.001)和β-HAD的活性(PRE = 2.55±0.28摩尔·千克蛋白质⁻¹·小时⁻¹;POST = 3.11±0.21摩尔·千克蛋白质⁻¹·小时⁻¹;p<0.05)。HK的活性增加了42%(p<0.05),而PFK的活性保持不变。我们得出结论,抗阻训练为改善肌肉氧化潜力提供了一种刺激,这在抗阻训练诱导肥大后CS和β-HAD活性增加中得到体现。