Nakazawa Y, Nonaka K, Nishida N, Hayashida N, Miyahara Y, Kotorii T, Matsuoka K
Department of Neuropsychiatry, Kurume University School of Medicine, Japan.
Jpn J Psychiatry Neurol. 1991 Mar;45(1):37-43. doi: 10.1111/j.1440-1819.1991.tb00503.x.
The fact that the elderly are usually aware of early sleep onset and early morning awakening shows that the phase of sleep-wake rhythms in the elderly is more advanced than that in young adults. Since it has been suggested that human sleep onset, morning awakening, sleep period and depth of sleep are highly influenced by body temperature rhythms, rectal temperature rhythms were analyzed in 7 healthy elderly and 7 healthy young adults under the condition with time cue. Although a significant 24-hour period was found in the rhythms for all subjects, the phase of the rhythms in the elderly was more advanced than in the young adults. Moreover, a significant inverse correlation was observed between age and acrophase time in the elderly.
老年人通常意识到入睡早和早醒这一事实表明,老年人的睡眠-觉醒节律阶段比年轻人更超前。由于有人提出,人类的入睡、早晨觉醒、睡眠时间和睡眠深度受体温节律的影响很大,因此在有时间提示的条件下,对7名健康老年人和7名健康年轻人的直肠温度节律进行了分析。虽然在所有受试者的节律中都发现了显著的24小时周期,但老年人节律的阶段比年轻人更超前。此外,在老年人中观察到年龄与体温高峰时间之间存在显著的负相关。