Sbriccoli Paola, Bazzucchi Ilenia, Di Mario Alberto, Marzattinocci Giulia, Felici Francesco
Applied Physiology Laboratory, Department of Human Movement and Sport Sciences, University Institute for Movement Sciences, Rome, Italy.
J Strength Cond Res. 2007 Aug;21(3):738-44. doi: 10.1519/R-20245.1.
The main purposes of this study were to describe the cardiorespiratory fitness and lower limbs maximal muscle power of a selected group of Olympic Italian male (M) and female (F) judokas. Eleven subjects (6 M, 5 F) underwent 3 different tests. The VO(2)max and ventilatory threshold (VT; V-slope method) were assessed during a graded maximal treadmill test. Lower limbs muscle peak power (PP) and mean power (MP) were determined during a 30-second Wingate test (WIN). Post-WIN blood lactate peak was also measured. Subjects were tested also during a 5-minute combat test (CT), during which blood lactate and heart rate (HR) were monitored. VO(2)max (mean +/- SD) was 47.3 +/- 10.9 and 52.9 +/- 4.4 ml x kg(-1) x min(-1) for M and F judokas, respectively. The VT corresponded to 80.8% (M) and 86.5% (F) of VO(2)max. Both PP and MP, measured during the WIN, were significantly higher (p < 0.05) in M than in F judokas (PP: 12.1 +/- 2.4 vs. 9.5 +/- 1.1 W x kg(-1); MP: 5.4 +/- 1.1 W x kg(-1); F: 4.3 +/- 0.5 W x kg(-1)). Post WIN blood lactate peak was 6.9 +/- 2.8 mmol x l(-1) and 6.1 +/- 1.8 mmol x l(-1) for M and F judokas, respectively (not significant). During the CT blood lactate peak was 9.9 +/- 3.0 mmol x l(-1) (M) and 9.2 +/- 2.0 mmol x l(-1) (F); these values being significantly higher than those obtained after the WIN (p < 0.05). In conclusion, Italian Olympic judokas showed high levels of muscle power but accompanied by a moderate engagement of the aerobic metabolic pathway, which is well in accordance with the characteristics of judo. Having these results in top-level athletes may represent a useful contribution to the work of coaches and trainers in optimizing training programs for the achievement of the best performance of the judoka.
本研究的主要目的是描述一组选定的意大利男女奥运柔道运动员的心肺适能和下肢最大肌肉力量。11名受试者(6名男性,5名女性)接受了3种不同测试。在递增负荷的跑步机测试中评估最大摄氧量(VO₂max)和通气阈(VT;V斜率法)。在30秒的温盖特测试(WIN)中测定下肢肌肉峰值功率(PP)和平均功率(MP)。还测量了WIN后血乳酸峰值。受试者还在5分钟的实战测试(CT)中接受测试,在此期间监测血乳酸和心率(HR)。男性和女性柔道运动员的VO₂max(平均值±标准差)分别为47.3±10.9和52.9±4.4 ml·kg⁻¹·min⁻¹。VT相当于VO₂max的80.8%(男性)和86.5%(女性)。在WIN测试中测得的PP和MP,男性柔道运动员均显著高于女性(p<0.05)(PP:12.1±2.4 vs. 9.5±1.1 W·kg⁻¹;MP:男性:5.4±1.1 W·kg⁻¹;女性:4.3±0.5 W·kg⁻¹)。WIN后男性和女性柔道运动员的血乳酸峰值分别为6.9±2.8 mmol·L⁻¹和6.1±1.8 mmol·L⁻¹(无显著差异)。在CT期间,血乳酸峰值男性为9.9±3.0 mmol·L⁻¹,女性为9.2±2.0 mmol·L⁻¹;这些值显著高于WIN后测得的值(p<0.05)。总之,意大利奥运柔道运动员表现出高水平的肌肉力量,但有氧代谢途径的参与程度适中,这与柔道的特点非常相符。在顶级运动员中获得这些结果可能对教练和训练师优化训练计划以实现柔道运动员的最佳表现的工作有很大帮助。