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热量限制、传统冲绳饮食与健康衰老:世界最长寿人群的饮食及其对发病率和寿命的潜在影响。

Caloric restriction, the traditional Okinawan diet, and healthy aging: the diet of the world's longest-lived people and its potential impact on morbidity and life span.

作者信息

Willcox Bradley J, Willcox D Craig, Todoriki Hidemi, Fujiyoshi Akira, Yano Katsuhiko, He Qimei, Curb J David, Suzuki Makoto

机构信息

Pacific Health Research Institute, 846 South Hotel Street, Suite 301, Honolulu, HI 96813, USA.

出版信息

Ann N Y Acad Sci. 2007 Oct;1114:434-55. doi: 10.1196/annals.1396.037.

Abstract

Long-term caloric restriction (CR) is a robust means of reducing age-related diseases and extending life span in multiple species, but the effects in humans are unknown. The low caloric intake, long life expectancy, and the high prevalence of centenarians in Okinawa have been used as an argument to support the CR hypothesis in humans. However, no long-term, epidemiologic analysis has been conducted on traditional dietary patterns, energy balance, and potential CR phenotypes for the specific cohort of Okinawans who are purported to have had a calorically restricted diet. Nor has this cohort's subsequent mortality experience been rigorously studied. Therefore, we investigated six decades of archived population data on the elderly cohort of Okinawans (aged 65-plus) for evidence of CR. Analyses included traditional diet composition, energy intake, energy expenditure, anthropometry, plasma DHEA, mortality from age-related diseases, and current survival patterns. Findings include low caloric intake and negative energy balance at younger ages, little weight gain with age, life-long low BMI, relatively high plasma DHEA levels at older ages, low risk for mortality from age-related diseases, and survival patterns consistent with extended mean and maximum life span. This study lends epidemiologic support for phenotypic benefits of CR in humans and is consistent with the well-known literature on animals with regard to CR phenotypes and healthy aging.

摘要

长期热量限制(CR)是减少多种物种中与年龄相关疾病并延长寿命的一种有效方法,但对人类的影响尚不清楚。冲绳岛低热量摄入、高预期寿命以及百岁老人的高患病率一直被用作支持人类CR假说的论据。然而,对于据称饮食热量受限的特定冲绳人群体,尚未对其传统饮食模式、能量平衡和潜在的CR表型进行长期的流行病学分析。也没有对该群体随后的死亡率情况进行严格研究。因此,我们调查了有关冲绳老年人群体(65岁及以上)的六十年存档人口数据,以寻找CR的证据。分析内容包括传统饮食组成、能量摄入、能量消耗、人体测量学、血浆脱氢表雄酮、与年龄相关疾病导致的死亡率以及当前的生存模式。研究结果包括年轻时热量摄入低和能量负平衡、随年龄增长体重增加很少、终生BMI较低、老年时血浆脱氢表雄酮水平相对较高、与年龄相关疾病导致的死亡风险较低,以及生存模式与平均寿命和最长寿命延长相一致。本研究为CR对人类表型的益处提供了流行病学支持,并且在CR表型和健康衰老方面与关于动物的著名文献一致。

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