Zhang Y, Lin Z, Hu Y, Wang F
Institute of Human Sports Science, Beijing Sport University, Beijing 100084, China. zhyi9256@yahoo
Br J Sports Med. 2008 Oct;42(10):819-22. doi: 10.1136/bjsm.2007.038620. Epub 2007 Nov 29.
G lucidum is a popular Chinese herb with an impressive array of reputed health benefits. The purpose of this study was to provide information related to the modulating effect of G lucidum capsules on T lymphocyte subsets in football players during a 28-day "living high-training low "(LHTL) trial and their possible mechanism of action.
Forty male football players were randomly assigned to four groups: control (living at sea level), LHTL1, LHTL2 and LHTL3. The three LHTL groups had stayed in normobaric hypoxic rooms for 28 days. The four groups trained together at sea level. LHTL1, LHTL2 and LHTL3 groups were provided with placebo, G lucidum 10 capsules/day and G lucidum 20 capsules/day, respectively, for 6 weeks (2 weeks baseline supplementation followed by 28 days of the treatment protocol). Lymphocyte subsets were quantitated using flow cytometry.
In the LHTL1 group, when the CD4+/CD8+ ratio was expressed as relative changes from the baseline, a significant decrease was seen following the 28-day trial compared to the baseline. Furthermore, a significant decrease was observed between LHTL1 and control groups at 21 days. In the LHTL2 group, the relative change of CD4+/CD8+ ratio from the baseline was significantly lower at 28 days compared with the pretrial baseline. Generally, in the LHTL3 group there was a trend for the per cent changes of the CD4+/CD8+ ratio from thebaseline to be higher than the values for the LHTL1 andLHTL2 groups, but this was not significant.
LHTL could affect T lymphocyte subsets significantly as a result of the two simultaneous stimuli of physical activity and exposure to hypoxia. The ingestion of G lucidum in the LHTL3 group could help to ameliorate the variation of the CD4+/CD8+ ratio in LHTL training, and polysaccharides from G lucidum might be the main active components for the cell-mediated immune function.
灵芝是一种广受欢迎的中草药,具有诸多显著的健康益处。本研究旨在提供有关灵芝胶囊在28天“高住低练”(LHTL)试验期间对足球运动员T淋巴细胞亚群的调节作用及其可能作用机制的信息。
40名男性足球运动员被随机分为四组:对照组(生活在海平面)、LHTL1组、LHTL2组和LHTL3组。三个LHTL组在常压低氧舱中停留28天。四组在海平面一起训练。LHTL1组、LHTL2组和LHTL3组分别给予安慰剂、每天10粒灵芝胶囊和每天20粒灵芝胶囊,持续6周(2周基线补充,随后是28天的治疗方案)。使用流式细胞术对淋巴细胞亚群进行定量分析。
在LHTL1组中,当将CD4+/CD8+比值表示为相对于基线的相对变化时,与基线相比,28天试验后该比值显著降低。此外,在第21天时,LHTL1组与对照组之间观察到显著降低。在LHTL2组中,与试验前基线相比,第28天时CD4+/CD8+比值相对于基线的相对变化显著更低。总体而言,在LHTL3组中,CD4+/CD8+比值相对于基线的百分比变化有高于LHTL1组和LHTL2组的趋势,但不显著。
由于体育活动和低氧暴露这两种同时存在的刺激,LHTL可显著影响T淋巴细胞亚群。LHTL3组摄入灵芝有助于改善LHTL训练中CD4+/CD8+比值的变化,灵芝多糖可能是细胞介导免疫功能的主要活性成分。