Manore Melinda M, Kam Lynn Ciadella, Loucks Anne B
Department of Nutrition and Exercise Sciences, Oregon State University, Milam Hall 103, Corvallis, OR, USA.
J Sports Sci. 2007;25 Suppl 1:S61-71. doi: 10.1080/02640410701607320.
This paper, which was part of the International Association of Athletics Federations (IAAF) 2007 Nutritional Consensus Conference, briefly reviews the components of the female athlete triad (Triad): energy availability, menstrual status, and bone health. Each component of the Triad spans a continuum from health to disease, and female athletes can have symptoms related to each component of the Triad to different degrees. Low energy availability is the primary factor that impairs menstrual dysfunction and bone health in the Triad. We discuss nutritional issues associated with the Triad, focusing on intakes of macronutrients needed for good health, and stress fractures, the most common injury associated with the Triad. Finally, we briefly discuss screening and treatment for the Triad and the occurrence of the Triad in men.
本文是国际田径联合会（IAAF）2007年营养共识会议的一部分，简要回顾了女性运动员三联征（三联征）的组成部分：能量可利用性、月经状况和骨骼健康。三联征的每个组成部分都涵盖了从健康到疾病的连续过程，女性运动员可能会在不同程度上出现与三联征各组成部分相关的症状。低能量可利用性是三联征中损害月经功能障碍和骨骼健康的主要因素。我们讨论了与三联征相关的营养问题，重点关注健康所需的常量营养素摄入量以及应力性骨折，这是与三联征相关的最常见损伤。最后，我们简要讨论了三联征的筛查和治疗以及三联征在男性中的发生情况。
