Davies William Richard
University of Phoenix Online Masters in Nursing Education Program, USA.
Holist Nurs Pract. 2008 Jan-Feb;22(1):32-6. doi: 10.1097/01.HNP.0000306326.56955.14.
The nursing profession is experiencing a crisis in both manpower and the ability to fend off the deleterious effects of burnout. Nursing professionals face extraordinary stress in our present medical environment, and studies have frequently found moderate-to-high levels of burnout among nurses. Nurses experience burnout for a variety of reasons, some inherent to the profession and others related to our 21st-century values that have necessitated multiple breadwinners within the household. Mindful meditation represents a complementary therapy that has shown promise in the reduction of negative stress and those extraneous factors that lead to burnout. A mindful, meditative practice can be another tool with which critical care nurses can regain the control of their careers and personal lives. The purpose of this article is to describe nurse burnout, identify those factors that contribute to burnout, and offer a solution to a continuing problem for nurses.
护理行业正面临人力危机以及抵御职业倦怠有害影响的能力危机。在当前的医疗环境中，护理专业人员面临着巨大的压力，而且研究经常发现护士中存在中度到高度的职业倦怠。护士出现职业倦怠的原因多种多样，有些是该职业固有的，有些则与我们21世纪家庭中需要多个挣钱养家者的价值观有关。正念冥想是一种辅助疗法，在减轻负面压力和那些导致职业倦怠的外部因素方面已显示出前景。正念冥想练习可以成为重症护理护士重新掌控其职业和个人生活的另一种工具。本文的目的是描述护士的职业倦怠，确定导致职业倦怠的因素，并为护士们持续面临的问题提供一个解决方案。
