Morini S, Ciccarelli A, Cerulli C, Giombini A, Di Cesare A, Ripani M
University Bio-Medical Campus of Rome, Rome, Italy.
J Sports Med Phys Fitness. 2008 Mar;48(1):17-23.
This study examined the functional differences existing in the trunk flexion-extension movement in standing and seated positions during isokinetic exercises, as well as the influence of position on overload of the lumbar column.
Nine females underwent an isokinetic test at 60 and 180 degrees /s in standing and seated positions. Muscle electrical activity was assessed by means of surface electromyography (EMG). Motion angles related to the different body segments were extrapolated from video images.
The range of motion for hip movements was statistically significantly higher in the standing position, whereas it was similar for all the other segments studied in both positions. During the first phases of the movement, the lumbar tract showed a more marked lordosis in standing position. Peak torque values were significantly higher for flexion in standing position. Surface EMG showed significant differences in both positions only for the gluteal and biceps femoris muscles.
The seated position allowed made it possible to limit the involvement of the hip muscles, particularly the iliopsoas during flexion, whereas there was little contribution to the trunk extension from hip extensor muscles. In addition, trunk extensors/flexors ratio showed values variable with velocity in standing position. Therefore, if the participation of accessory muscles is avoided, the seated position allows us to more accurately assess these two groups of antagonist muscles, whose balanced ratio is essential in the prevention of spine pathologies. The seated position has also been found to be more suitable in order to limit functional overload of the lumbar column.
本研究探讨了等速运动过程中站立位和坐位时躯干屈伸运动存在的功能差异,以及体位对腰椎负荷的影响。
9名女性在站立位和坐位以60度/秒和180度/秒的速度进行等速测试。通过表面肌电图(EMG)评估肌肉电活动。从视频图像中推断出与不同身体节段相关的运动角度。
站立位时髋部运动的活动范围在统计学上显著更高,而在两个体位下研究的所有其他节段的活动范围相似。在运动的最初阶段,腰椎段在站立位时显示出更明显的前凸。站立位时屈曲的峰值扭矩值显著更高。表面肌电图显示,仅臀肌和股二头肌在两个体位下存在显著差异。
坐位能够限制髋部肌肉的参与,尤其是在屈曲时的髂腰肌,而髋部伸肌对躯干伸展的贡献很小。此外,站立位时躯干伸肌/屈肌比值随速度变化。因此,如果避免辅助肌肉的参与,坐位能使我们更准确地评估这两组拮抗肌,其平衡比例对预防脊柱疾病至关重要。还发现坐位更适合限制腰椎的功能负荷。