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手部冷却对降低轮椅运动员和健全运动员运动诱发的体温过高以及提高长跑成绩的有效性。

The effectiveness of hand cooling at reducing exercise-induced hyperthermia and improving distance-race performance in wheelchair and able-bodied athletes.

作者信息

Goosey-Tolfrey Victoria, Swainson Michelle, Boyd Craig, Atkinson Greg, Tolfrey Keith

机构信息

Research Institute for Health and Social Change, Department of Exercise and Sport Science, Manchester Metropolitan University, MMU Cheshire, Alsager, UK.

出版信息

J Appl Physiol (1985). 2008 Jul;105(1):37-43. doi: 10.1152/japplphysiol.01084.2007. Epub 2008 Apr 24.

DOI:10.1152/japplphysiol.01084.2007
PMID:18436695
Abstract

The purpose of this study was to examine the effectiveness of reducing core temperature in postexercise hyperthermic subjects and to assess if hand cooling (HC) improves subsequent timed distance performance. Following a detailed measurement check on the use of insulated auditory canal temperature (T(ac)), eight wheelchair (WA) athletes and seven male able-bodied (AB) athletes performed two testing sessions, comprising a 60-min exercise protocol and 10-min recovery period, followed by a performance trial (1 km and 3 km for WA and AB, respectively) at 30.8 degrees C (SD 0.2) and 60.6% (SD 0.2) relative humidity. In a counterbalanced order, HC and a no-cooling condition was administered during the 10-min recovery period before the performance trial. Nonsignificant condition x time interactions for both WA (F(15,75) = 1.5, P = 0.14) and AB (F(15,90) = 1.2, P = 0.32) confirmed that the exercise-induced changes (Delta) in T(ac) were similar before each intervention. However, the exercise-induced increase was evidently greater in AB compared with WA (2.0 vs. 1.3 degrees C change, respectively). HC produced DeltaT(ac) of -0.4 degrees C (SD 0.4) and -1.2 degrees C (SD 0.2) in comparison (WA and AB, respectively), and simple-effects analyses suggested that the reductions in T(ac) were noteworthy after 4 min of HC. HC had an impact on improving AB performances by -4.0 s (SD 11.5) (P < 0.05) and WA by -20.5 s (SD 24.2) (P > 0.05). In conclusion, extraction of heat through the hands was effective in lowering T(ac) in both groups and improving 3-km performance in the AB athletes and trends toward positive gains for the 1-km performance times of the WA group.

摘要

本研究的目的是检验降低运动后体温过高受试者核心体温的有效性,并评估手部冷却(HC)是否能改善随后的定时距离表现。在对绝缘耳道温度(T(ac))的使用进行详细测量检查后,八名轮椅(WA)运动员和七名健全男性(AB)运动员进行了两次测试,包括60分钟的运动方案和10分钟的恢复期,随后在30.8摄氏度(标准差0.2)和60.6%(标准差0.2)的相对湿度下进行一次表现测试(WA和AB分别为1公里和3公里)。在表现测试前的10分钟恢复期内,以平衡的顺序实施手部冷却和无冷却条件。WA组(F(15,75) = 1.5,P = 0.14)和AB组(F(15,90) = 1.2,P = 0.32)的条件×时间交互作用均无显著性,这证实了在每次干预前,运动引起的T(ac)变化(Delta)相似。然而,与WA组相比,AB组运动引起的体温升高明显更大(分别为2.0摄氏度和1.3摄氏度的变化)。相比之下,手部冷却在WA组和AB组中分别产生了-0.4摄氏度(标准差0.4)和-1.2摄氏度(标准差0.2)的DeltaT(ac),简单效应分析表明,手部冷却4分钟后,T(ac)的降低是显著的。手部冷却对改善AB组表现有-4.0秒(标准差11.5)(P < 0.05)的影响,对WA组有-20.5秒(标准差24.2)(P > 0.05)的影响。总之,通过手部散热在两组中均有效地降低了T(ac),改善了AB组运动员的3公里表现,并使WA组1公里表现时间有正向增加的趋势。

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