Psycharakis Stelios G, Cooke Carlton B, Paradisis Giorgos P, O'Hara John, Phillips Gary
School of Life Sciences, Napier University, Edinburgh, United Kingdom.
J Strength Cond Res. 2008 May;22(3):951-7. doi: 10.1519/JSC.0b013e31816a6364.
This study examined the relationships between selected kinematic and physiological parameters and their influence on performance during incremental exercise in elite swimmers competing at the international level. Eleven men and ten women (all specialized in 200-m events) performed an incremental 7 x 200-m test in their specialized stroke. Stroke rate (SR), stroke length (SL), velocity (V), and blood lactate concentration (BLa) were measured for each 200 m. In addition to the cross-sectional group design, the longitudinal performance of a male swimmer was evaluated by 4 tests during a period of 20 weeks. Stroke rate increased and SL decreased with V, regardless of the age, stroke, or gender of the swimmer. Statistically significant correlations were found between SR and V (p < 0.01; r = 0.66 to 0.99), SR and SL (p < 0.01; r = -0.78 to -0.99), SL and V (except for women's freestyle and breaststroke) (p < 0.01; r = -0.67 to -0.98), and BLa and V (p < 0.01; r = 0.7 to 0.96). Changes in SR and SL were not affected by changes in BLa. Similar velocities were produced with different combinations of SR and SL. The fastest times reached in the test were generally slower than expected, and the performance in the test was not associated with competition performance. The case study revealed similar results to those of the group. The test used in this study was informative with respect to identifying the most economical and effective stroke kinematics combination for slow to submaximal velocities. It is possible that the swimming speeds were not maximal in the final 200-m swim because of cumulative fatigue, which is a major limitation for assessing race pace. An additional test that produces velocities similar to those used in competitions would be more useful for the purpose of providing optimal kinematic information specific to racing speeds, which would facilitate performance improvement through regular monitoring in training.
本研究考察了国际水平的精英游泳运动员在递增运动过程中,选定的运动学和生理学参数之间的关系及其对运动表现的影响。11名男性和10名女性(均擅长200米项目)以其擅长的泳姿进行了递增式7×200米测试。每200米测量一次划频(SR)、划距(SL)、速度(V)和血乳酸浓度(BLa)。除了横断面组设计外,还通过在20周内进行的4次测试评估了一名男性游泳运动员的纵向表现。无论游泳者的年龄、泳姿或性别如何,划频随速度增加而增加,划距随速度增加而减小。在划频与速度之间(p < 0.01;r = 0.66至0.99)、划频与划距之间(p < 0.01;r = -0.78至-0.99)、划距与速度之间(女性自由泳和蛙泳除外)(p < 0.01;r = -0.67至-0.98)以及血乳酸浓度与速度之间(p < 0.01;r = 0.7至0.96)发现了具有统计学意义的相关性。划频和划距的变化不受血乳酸浓度变化的影响。不同的划频和划距组合可产生相似的速度。测试中达到的最快时间通常比预期慢,且测试中的表现与比赛成绩无关。案例研究揭示了与组研究相似的结果。本研究中使用的测试对于确定慢速至次最大速度下最经济有效的划水运动学组合具有参考价值。由于累积疲劳,在最后200米游泳中游泳速度可能未达到最大值,这是评估比赛配速的一个主要限制因素。一项能产生与比赛中使用的速度相似的速度的额外测试,对于提供特定于比赛速度的最佳运动学信息会更有用,这将有助于通过训练中的定期监测来提高表现。