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运动可降低汽车制造工人的C反应蛋白水平,并改善其腰痛症状下的身体功能。

Exercise reduces C-reactive protein and improves physical function in automotive workers with low back pain.

作者信息

Kim Sang Kook, Jung Ilho, Kim Jae Hee

机构信息

Department of Physical Education, Sejong University, 98 Gunja-Dong, Gwangjin-Gu, Seoul 143-747, Korea.

出版信息

J Occup Rehabil. 2008 Jun;18(2):218-22. doi: 10.1007/s10926-007-9120-1. Epub 2008 May 8.

Abstract

INTRODUCTION

Little is known about the effect of exercise on C-reactive protein (CRP) in patients with low back pain (LBP). The aim of the study was to investigate the effects of 8-week exercise intervention on CRP and physical function in automotive workers with LBP.

METHODS

Thirteen male workers (40 +/- 6 years) with LBP completed an 8-week multicomponent exercise intervention program which consisted of resistance training, swimming, stretching and hiking. Serum CRP concentration and physical functions were measured at baseline and after 8-week exercise intervention.

RESULTS

Compared to baseline, CRP levels decreased by 38% (P = 0.005), back flexibility improved, isokinetic leg strengths increased (all P < 0.05), and back strength tended to increase.

CONCLUSIONS

The results of the present study show that CRP levels decrease with exercise in subjects with LBP and physical function improves. This suggests that exercise-related decreases in inflammation in persons with LBP are associated with improvements in physical function.

摘要

引言

关于运动对腰痛(LBP)患者C反应蛋白(CRP)的影响,目前所知甚少。本研究旨在探讨为期8周的运动干预对患有LBP的汽车工人CRP和身体功能的影响。

方法

13名患有LBP的男性工人(40±6岁)完成了一项为期8周的多组分运动干预计划,该计划包括阻力训练、游泳、伸展和徒步旅行。在基线时以及8周运动干预后测量血清CRP浓度和身体功能。

结果

与基线相比,CRP水平下降了38%(P = 0.005),背部柔韧性提高,等速腿部力量增加(所有P < 0.05),并且背部力量有增加的趋势。

结论

本研究结果表明,LBP患者的CRP水平会随着运动而降低,身体功能得到改善。这表明LBP患者与运动相关的炎症减轻与身体功能的改善有关。

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