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饮用含咖啡因的咖啡会损害健康男性在摄入高、低血糖指数餐食后血糖的稳态。

Caffeinated coffee consumption impairs blood glucose homeostasis in response to high and low glycemic index meals in healthy men.

作者信息

Moisey Lesley L, Kacker Sita, Bickerton Andrea C, Robinson Lindsay E, Graham Terry E

机构信息

Department of Human Health and Nutritional Sciences, University of Guelph, Guelph, Ontario, Canada.

出版信息

Am J Clin Nutr. 2008 May;87(5):1254-61. doi: 10.1093/ajcn/87.5.1254.

Abstract

BACKGROUND

The ingestion of caffeine (5 mg/kg body weight) and a 75-g oral glucose load has been shown to elicit an acute insulin-insensitive environment in healthy and obese individuals and in those with type 2 diabetes.

OBJECTIVE

In this study we investigated whether a similar impairment in blood glucose management exists when coffee and foods typical of a Western diet were used in a similar protocol.

DESIGN

Ten healthy men underwent 4 trials in a randomized order. They ingested caffeinated (5 mg/kg) coffee (CC) or the same volume of decaffeinated coffee (DC) followed 1 h later by either a high or low glycemic index (GI) cereal (providing 75 g of carbohydrate) mixed meal tolerance test.

RESULTS

CC with the high GI meal resulted in 147%, 29%, and 40% greater areas under the curve for glucose (P < 0.001), insulin (NS), and C-peptide (P < 0.001), respectively, compared with the values for DC. Similarly, with the low GI treatment, CC elicited 216%, 44%, and 36% greater areas under the curve for glucose (P < 0.001), insulin (P < 0.01), and C-peptide (P < 0.01), respectively. Insulin sensitivity was significantly reduced (40%) with the high GI treatment after CC was ingested compared with DC; with the low GI treatment, CC ingestion resulted in a 29% decrease in insulin sensitivity, although this difference was not significant.

CONCLUSION

The ingestion of CC with either a high or low GI meal significantly impairs acute blood glucose management and insulin sensitivity compared with ingestion of DC. Future investigations are warranted to determine whether CC is a risk factor for insulin resistance.

摘要

背景

已证明,健康个体、肥胖个体以及2型糖尿病患者摄入咖啡因(5毫克/千克体重)和75克口服葡萄糖负荷后会引发急性胰岛素不敏感环境。

目的

在本研究中,我们调查了采用类似方案使用咖啡和典型西方饮食食物时,血糖管理是否存在类似损害。

设计

10名健康男性按随机顺序进行4次试验。他们摄入含咖啡因(5毫克/千克)的咖啡(CC)或相同体积的脱咖啡因咖啡(DC),1小时后进行高或低血糖指数(GI)谷物(提供75克碳水化合物)混合餐耐量试验。

结果

与DC相比,CC与高GI餐搭配时,葡萄糖曲线下面积分别增加147%、胰岛素曲线下面积增加29%、C肽曲线下面积增加40%(P<0.001)。同样,在低GI治疗中,CC分别使葡萄糖曲线下面积增加216%、胰岛素曲线下面积增加44%、C肽曲线下面积增加36%(P<0.001、P<0.01、P<0.01)。与DC相比,摄入CC后进行高GI治疗时胰岛素敏感性显著降低(40%);在低GI治疗中,摄入CC导致胰岛素敏感性降低29%,尽管这一差异不显著。

结论

与摄入DC相比,CC与高或低GI餐搭配摄入均会显著损害急性血糖管理和胰岛素敏感性。有必要进行进一步研究以确定CC是否为胰岛素抵抗的危险因素。

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