Nag P K, Pal S, Nag A, Vyas H
National Institute of Occupational Health, Indian Council of Medical Research, Ahmedabad 380016, India.
Appl Ergon. 2009 Mar;40(2):286-91. doi: 10.1016/j.apergo.2008.04.016. Epub 2008 May 27.
The effects of forearm and wrist supports on the upper extremity postures in computer keying tasks and associated EMG activity of arm and back muscles were examined (N = 8). Four positions were forearms unsupported (floating) and supported, wrists supported by bead packed (WR1) and gel-filled (WR2) wrist rest. The right and left elbow extensions were 65 degrees and 68 degrees , respectively, in unsupported forearms. Bilateral elbow extension increased with the forearm/wrist supports and mostly, the elbow was maintained at around 90 degrees or greater. The wrist extension decreased with forearm/wrist supports over the unsupported condition. The forearm support significantly reduced the activity of forearm extensor digitorum, i.e., right (F((1, 47)) = 12.19, p < 0.01) and left (F((1, 47)) = 5.38, p < 0.05) and upper trapezius muscles over the floating posture. Wrist rests, however, increased load on the upper trapezius; the activities of flexor digitorum superficialis and erector spinae were close to the resting EMG activity for both forearm and/or wrist support. The type of wrist rests was a concern and this study indicated that the gel filled wrist rest was advantageous in reducing the forearm muscle load, in comparison to the bead packed cushions.
研究了前臂和手腕支撑对计算机按键任务中上肢姿势以及手臂和背部肌肉相关肌电图活动的影响(N = 8)。有四个姿势,分别是前臂无支撑(悬空)、前臂有支撑、手腕由填充珠子的腕托支撑(WR1)以及由填充凝胶的腕托支撑(WR2)。在前臂无支撑的情况下,右肘和左肘伸展角度分别为65度和68度。随着前臂/手腕支撑的使用,双侧肘伸展增加,并且大多数情况下,肘部保持在约90度或更大角度。与无支撑状态相比,随着前臂/手腕支撑的使用,手腕伸展角度减小。前臂支撑显著降低了指伸肌(即右侧F((1, 47)) = 12.19,p < 0.01;左侧F((1, 47)) = 5.38,p < 0.05)和上斜方肌相对于悬空姿势时的活动。然而,腕托增加了上斜方肌的负荷;对于前臂和/或手腕支撑,指浅屈肌和竖脊肌的活动接近静息肌电图活动。腕托的类型是一个关注点,并且该研究表明,与填充珠子的垫子相比,填充凝胶的腕托在减轻前臂肌肉负荷方面具有优势。