Gander Philippa, van den Berg Margo, Signal Leigh
Sleep/Wake Research Centre, Massey University, Wellington, New Zealand.
Chronobiol Int. 2008 Apr;25(2):389-98. doi: 10.1080/07420520802106728.
Seafaring is a hazardous occupation with high death and injury rates, but the role of seafarer fatigue in these events is generally not well documented. The International Maritime Organization has identified seafarer fatigue as an important health and safety issue. Most research to date has focused on more regularly scheduled types of operations (e.g., merchant vessels, ferries), but there is relatively little information on commercial fishing, which often involves high day-to-day and seasonal variability in work patterns and workload. The present study was designed to monitor the sleep and sleepiness of commercial fishermen at home and during extended periods at sea during the peak of the hoki fishing season, with a view to developing better fatigue management strategies for this workforce. Sleep (wrist actigraphy and sleep diaries) and sleepiness (Karolinska Sleepiness Scale [KSS] before and after each sleep period) of 20 deckhands were monitored for 4-13 days at home and for 5-9 days at sea while working a nominal 12 h on/6 h off schedule. On the 12 h on/6 hoff schedule, there was still a clear preference for sleep at night. Comparing the last three days at home and the first three days at sea showed that fishermen were more likely to have split sleep at sea (Wilcoxon signed ranks p < 0.001), but the median sleep/24 h did not differ significantly by location (5.9 h at sea vs. 6.7 h at home). However, on 23% of days at sea, fishermen obtained < 4 h total sleep/24 h, compared to 3% of days at home ( p(chi 2) < 0.01). Sleep efficiency, mean activity counts/min sleep, and subjective ratings of sleep quality did not differ significantly between the last three days at home and the first three days at sea. However, sleepiness ratings remained higher after sleep at sea (Wilcoxon signed ranks p < 0.05), with fishermen having post-sleep KSS ratings >or= 7 on 24% of days at sea vs. 9% of days at home (Wilcoxon signed ranks p < 0.01). This work adds to the limited number of studies that objectively monitored the sleep of seafarers. It has the strength of operational fidelity but the weakness that large inter- and intra-individual variability in sleep, combined with the small sample size, limited the power of the study to detect statistically significant differences between sleep at home and at sea. The clear preference for sleep at night during the 12 h on/6 h off schedule at sea is consistent with the expectation that this 18 h duty/rest cycle is outside the range of entrainment of the circadian pacemaker. High levels of acute sleep loss, and residual sleepiness after sleep, were much more common at sea than at home. The longer duration of trips during the peak of the fishing season increases the risk of performance impairment due to greater cumulative sleep loss than would be expected on typical three-day trips. Key fatigue management strategies in this environment include that fishermen report to work as well rested as possible. Once at sea, the day-to-day variability in activities due to uncontrollable factors, such as fishing success, repairing gear, and weather conditions, mean that contingency planning is required for managing situations where the entire crew have experienced long periods of intensive work with minimum recovery opportunities.
航海是一项危险的职业,伤亡率很高,但海员疲劳在这些事件中的作用通常记录不足。国际海事组织已将海员疲劳确定为一个重要的健康和安全问题。迄今为止,大多数研究都集中在日程安排较为规律的作业类型(如商船、渡轮)上,但关于商业捕鱼的信息相对较少,而商业捕鱼的日常和季节性工作模式及工作量变化通常很大。本研究旨在监测商业渔民在霍基捕鱼季节高峰期在家中和海上长时间作业期间的睡眠和困倦情况,以期为这支劳动力群体制定更好的疲劳管理策略。对20名水手的睡眠(手腕活动记录仪和睡眠日记)和困倦程度(每个睡眠时段前后的卡罗林斯卡嗜睡量表[KSS])进行了监测,在家中监测4至13天,在海上按照名义上12小时工作/6小时休息的时间表工作时监测5至9天。在12小时工作/6小时休息的时间表下,夜间睡眠的偏好仍然很明显。比较在家中的最后三天和海上的头三天发现,渔民在海上更有可能出现分段睡眠(威尔科克森符号秩检验p<0.001),但每24小时的中位数睡眠时间在不同地点之间没有显著差异(海上为5.9小时,在家中为6.7小时)。然而,在海上作业的日子里,23%的日子里渔民每24小时的总睡眠时间不足4小时,而在家中的日子里这一比例为3%(卡方检验p<0.01)。在家中的最后三天和海上的头三天之间,睡眠效率、平均每分钟睡眠活动计数以及睡眠质量的主观评分没有显著差异。然而,在海上睡眠后的困倦程度评分仍然较高(威尔科克森符号秩检验p<0.05),渔民在海上作业的日子里有24%的日子睡眠后KSS评分≥7,而在家中的日子里这一比例为9%(威尔科克森符号秩检验p<0.01)。这项工作增加了客观监测海员睡眠的有限研究数量。它具有操作保真度的优点,但缺点是睡眠的个体间和个体内差异很大,再加上样本量小,限制了该研究检测在家中和海上睡眠之间统计学显著差异的能力。在海上12小时工作/6小时休息的时间表下对夜间睡眠的明显偏好与这样的预期一致,即这种18小时的工作/休息周期超出了昼夜节律起搏器的调节范围。高水平的急性睡眠剥夺以及睡眠后的残余困倦在海上比在家中更为常见。捕鱼季节高峰期的航行时间较长,由于累积睡眠剥夺比典型的三天航行预期的更大,增加了性能受损的风险。在这种环境下,关键的疲劳管理策略包括渔民尽可能充分休息后再报到工作。一旦出海,由于捕鱼成功、修理渔具和天气状况等不可控因素导致的日常活动变化意味着,需要制定应急计划来管理整个船员经历长时间高强度工作且恢复机会最少的情况。