Palmstierna Peder, Sepa Anneli, Ludvigsson Johnny
Department of Clinical and Experimental Medicine, Diabetes Research Centre, Linköping University, Linköping, Sweden.
Acta Paediatr. 2008 Dec;97(12):1631-9. doi: 10.1111/j.1651-2227.2008.00967.x. Epub 2008 Aug 5.
To gather normative data on parent-reported child sleep and investigate what influences it.
Subjective sleep report data on night wakings, sleep quality, bedtime and risetime were gathered from parents of around 10,000 children from birth to age 5 in a cohort questionnaire study. The data were analysed for trends, and sleep measures were compared with background factors such as child temperament, foreign origin, family situation, parents' age and education and night feedings.
The population trends were towards improved sleep with increasing age. Individual sleep patterns show some stability. Reports of frequent night wakings and low sleep quality (LSQ) were strongly associated with each other within and between the age groups (odds ratio [OR] 2.8-60.2, p < 0.001). Perception of poor child sleep was influenced by child temperament at ages 1 and 3 (OR 2.2-4.4, p < 0.001), foreign origin at age 1 (OR 2.1-2.3, p < 0.001), and to some extent, parents' age and education at ages 1-3 (OR 1.4-2.1, p < 0.05 or stronger), but not by single parent status or infant night feedings. Reporting multiple or unspecific causes of night wakings was associated with reporting LSQ (OR 1.8-4.7, p < 0.05 or stronger).
With increasing age, fewer wakings, improved sleep quality and a more uniform sleep schedule seem normal. However, frequent wakings and low quality sleep at early ages seem surprisingly stable. A difficult temperament and foreign origin were associated with lower quality sleep and more frequent wakings in early ages, whereas being a single parent was not. Finally, night feeding does not seem to condition children to frequent wakings.
收集家长报告的儿童睡眠规范数据,并调查影响儿童睡眠的因素。
在一项队列问卷调查研究中,收集了约10000名从出生到5岁儿童的家长关于夜间醒来、睡眠质量、就寝时间和起床时间的主观睡眠报告数据。对数据进行趋势分析,并将睡眠指标与儿童气质、外国血统、家庭状况、父母年龄和教育程度以及夜间喂养等背景因素进行比较。
总体趋势是随着年龄增长睡眠状况改善。个体睡眠模式显示出一定的稳定性。在各年龄组内和组间,频繁夜间醒来和低睡眠质量(LSQ)的报告之间存在强烈关联(优势比[OR]为2.8 - 60.2,p < 0.001)。1岁和3岁时,对儿童睡眠差的认知受儿童气质影响(OR为2.2 - 4.4,p < 0.001),1岁时受外国血统影响(OR为2.1 - 2.3,p < 0.001),在1 - 3岁时在一定程度上受父母年龄和教育程度影响(OR为1.4 - 2.1,p < 0.05或更强),但不受单亲状况或婴儿夜间喂养影响。报告夜间醒来有多种或不明确原因与报告低睡眠质量相关(OR为1.8 - 4.7,p < 0.05或更强)。
随着年龄增长,夜间醒来次数减少、睡眠质量改善以及睡眠时间表更加统一似乎是正常现象。然而,早期频繁醒来和低质量睡眠似乎惊人地稳定。难养型气质和外国血统与早期较低质量睡眠和更频繁醒来相关,而单亲状况则不然。最后,夜间喂养似乎不会使儿童养成频繁醒来的习惯。